Stride

Stride helps you find exercise buddies. Because life’s better with friends.

[#RunChat @therunchat]

#RunChat Q1: When you're feeling down, who is someone that helps lift you up? Tag them if they're on here!

[Stride @thestrideapp]

The average person walks about 75,000 miles in their lifetime. That’s the equivalent of walking around the earth 3 times 🌍

[Stride @thestrideapp]

Fresh update on the way soon 👀

[Stride @thestrideapp]

When you realise that 'wearing layers' is just adult language for 'being a human burrito' #winterworkouts

[Runner's World @runnersworld]

Power Workout to Increase Speed

[Stride @thestrideapp]

Congratulations to the Lionesses for bringing home the UEFA Women's Euro 2022! A nail biting overtime, and an amazing effort from the team.
.
.
.
.
#lionesses #uefawomenseuro2022 #england #uefa #WEURO2022 #womensfootball

[Stride @thestrideapp]

10. Take a group photo at the end!

Happy running! 🏃
#workout #fitfam #running #exercise #fitness #motivation #stride #grouprun #londonrunning

[Stride @thestrideapp]

Looking to join a group run? Here are 10 suggestions to get you started. Let us know any other tips you'd recommend 🏃

[Stride @thestrideapp]

9. Have a plan for what everyone will do after the run (e.g. go out for breakfast, head home, etc.)

[Stride @thestrideapp]

Super relevant right now! Stay safe!🥵

[Women's Running @WomensRunning]

Summer running can be — well, draining. Here are expert tips on how to train smart and safe in hot conditions. https://t.co/OTYqoh1oAD

[Stride @thestrideapp]

5. Join a team: Joining a sports team or fitness class is a great way to meet new people and get in shape at the same time.

[Stride @thestrideapp]

Exercising on a regular basis is one of the best things you can do for your health, but it can be difficult to find the time and motivation to stay active. If you're looking to #exercise more, here are a few quick tips that can help 👇

#exercisetips #fitness #motivation

[Stride @thestrideapp]

4. Make it fun: Choose activities that you enjoy so that working out doesn't feel like a chore.