I was so wrong about Mikal Bridges I should’ve been more patient with Mikal homie got straight death in his eyes the last time I looked in someone eyes and it was this focus was Kobe Bryant 2009 LeBron 2013 vs Boston
Thank you Mikal Bridges
🔮 O MATEMÁTICO QUE NÃO ERROU NENHUMA CAMPEÃ DESDE 2014 FEZ SUA PREVISÃO PRA COPA DE 2026!
O matemático alemão Joachim Klement, que acertou TODAS as campeãs mundiais desde 2014, aposta em uma final entre Holanda e Portugal na Copa de 2026, com título holandês. 🇳🇱
Segundo o modelo, o Brasil seria eliminado pelo Japão na segunda fase. 🇯🇵🇧🇷🤔
King68 REVEALS the ultimate morning WEIGHT LOSS hack to MELT AWAY stubborn body fat 😳👀
"The hack is you wake up in the morning, empty stomach, go straight to do your cardio after the double shot of espresso."
"If you need to lose 70 pounds so that means you're super heavy. I would do a lot of walking. Walk on the treadmill."
"You shouldn't be eating nothing until you got your workouts in. And then break your fast after noon..."
One of the greatest skills you can acquire is….
Learning how to prep Ground Beef in a way that makes you legit EXCITED to eat it
Once you know how to do this…you’re 90% of the way home on lunches & dinners
Here’s how I make mine:
(This stays good in the fridge for DAYS)
The HOLY TRINITY 2.0:
- Just Bare Breaded Chicken
- Mission Carb Balance Burritos
- Buffalo Sauce (Franks + Light Ranch)
Tastes delicious
Works great in a pinch if you don’t have food prepped
You’re welcome in advance!
Les frères je vous parle sérieux faites du curl inversée à la poulie (barre EZ si pas de pathologie / focus brachoradial) / Curl pupitre prise marteau en unilatéral (focus brachial) / et flexion de poignet unilatéral sur banc en supination (muscles extenseurs du poignet)