The Yog Arbor

Yoga brings you health and much more. Name a problem and it has the solution. Join us to make life simple. Follow us at

[The Yog Arbor @theyogarbor]

Importance of holding a yoga pose, focusing on breath and travelling inside.
Confront to your beautiful soul.❤

#theyogarbor #yogalife #yogateacher #mindfullness

[The Yog Arbor @theyogarbor]

Don’t put it off, just start somewhere. 💗🥰👏🏻
They say starting is half done.
Stay motivated. Sometimes it is all we need to get everything else done.❤
By beautiful yogi @small.town.yogini
#theyogarbor #yogainstructor #RYT500 #personaltrainer #crowpose #armbalance #theyogarbor

[Morarji Desai National Institute of Yoga (MDNIY) @mdniy]

Happy Independence Day 🇮🇳

#IndependenceDay2020

#MDNIY
#MDNIYCourses
#Yoga
#AYUSH
#ZindagiRaheKhush

[The Yog Arbor @theyogarbor]

Namaste -The light in me bows down to the light in you.
Forget the rituals.. follow the scriptures. Mind is the best place to find the logic..much better than the surrounding world of today.
Stay motivated.Keep practicing.
#theyogarbor #namastè #incredibleindiaofficial #namaskar

[The Yog Arbor @theyogarbor]

The Five Principles of Yoga are -
Principle 1: Proper Relaxation.
Principle 2: Proper Exercise.
Principle 3: Proper Breathing.
Principle 4: Proper Diet.
Principle 5: Positive Thinking and Meditation.
#yogabeyond #yogabasic #yogablogger #theyogarbor

[The Yog Arbor @theyogarbor]

To have a better understanding of our thoughts, first thing that we need is analyzing our breath.

Breath is the key to unlock the door that leads to soul.

#theyogarbor #yogaquotes #yogaquotesforlife #quotes4you #quotesoflife #fitnessquotes #spritualquotes #yogabreathing

[The Yog Arbor @theyogarbor]

Initiate a practice of filling your creative thoughts to overflow with ideas and wishes that you fully intend to manifest.
#theyogarbor #yogabeyond #yogabasic

[The Yog Arbor @theyogarbor]

When you love someone the best thing you can offer is your presence. How can you love if you are not there? - Thich Nhat Hahn

#Repost @tatjanapfarryoga
⠀
#goddesspose #yogaphotoshooting #yogaphotographer #5monthspostpartum #yogamom #fitmom #alignyoga #theyogarbor

[The Yog Arbor @theyogarbor]

Our body works on direction of our mind. Nothing is difficult as long as our mind is strong.

Have a beautiful mind.
Have a beautiful soul.

Keep practicing.❤

#yogaquotes #yogaquotesoftheday #yogaquotesforlife #quotes4you #quotesoflife #fitnessquotes #spritualquotes

[The Yog Arbor @theyogarbor]

#theyogarbor

[The Yog Arbor @theyogarbor]

Self practice in hours of peace is all we need.

#theyogarbor #yogalearning #yogateacher #delhiyogi #canadayogi

[The Yog Arbor @theyogarbor]

Headstand variation by Anjul Sharma
#theyogarbor #headstandvariation #anjulsharma1

[The Yog Arbor @theyogarbor]

Most of us go through various experiences in life which results in the person which we are today.
Yoga help us in figuring out the clutter we have in our mind. It improves our acceptance towards things and helps us move forward towards a better future.
#theyogarbor #yogalearning

[The Yog Arbor @theyogarbor]

INVERSION POSES
✅ Improve circulation in the body.
✅ Increase immunity.
✅ Increase core strength.
✅ Improve balance.
✅ Energize and Relaxing.
✅ Natural anti depressant.
✅Glowing skin and good hair.
#theyogarbor #antigravityyoga #realaxtime #inversionpose

[The Yog Arbor @theyogarbor]

“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” B.K.S. Iyengar

[The Yog Arbor @theyogarbor]

Warrior pose II - Veerbhadra Asana

THE VERY HEART OF YOGA PRACTICE IS ABHYASA – STEADY EFFORT IN THE DIRECTION YOU WANT TO GO.❤

#theyogarbor #warriorspirit #warriorpose #warrior2 #warriorgirl #spiritualwarrior #wellnesswarrior
#mswarrior #warriorposevariation #yogainjungle

[Gurudev Sri Sri Ravi Shankar @Gurudev]

Storm of thoughts in mind is a sign of stress. Silence and meditation calms the mind down, making it more still, focussed and sharp. Had a conversation with @AnupamPKher.
Full video: https://t.co/D5kte9txKp

[The Yoga Institute @tyi_official]

Gain focus, be clear and develop.

#inspirationalquotes #YogaQuotes #sundaywisdom #quoteoftheday #sundaymotivation

[The Yog Arbor @theyogarbor]

Yoga pose you avoid the most you need the most.❤

Baddha konasana (Butterfly pose)

Keep practising. Keep motivating.
💜💙💚💛❤

#baddhaasana #butterflypose #theyogarbor #butterflyyogini

[The Yoga Institute @tyi_official]

Meditate, focus, and control.
#inspirationalquotes #YogaQuotes #fridaywisdom #quoteoftheday