olive

bikini nationalist • bmi 17.4 • 5’4”

[olive @thinbeach]

Shamelessly bodychecking on main now

[Adéṣẹ̀tọ́ @Illusionist_126]

Your heart is not a state secret. You are meant to declare allegiances. You are meant to have favourites. Write the letter. Miss the train. Stay up until dawn talking. You should be caught red-handed loving something, someone.

[John “Teenus” Remington @zynaftersex]

I am so fucking serious why did the media try to make me hate this guy he fucking rocks

[lia @bonychud]

what i eat in a day videos from fit skinny girls on instagram

a thread

[blue @bluewmist]

One of my favourite things I've ever read is about a woman who said that whenever she had a negative thought about herself, she would shout "GUARDS!" and imagine old knights entering and carrying the thought away.

[dasha @dash_eats]

I will never disavow French intellectual traditions of charlatanism, incoherence, miserable horniness, Catholicism, myopic obsession with desire and disease etc these are some of the best ideas, and as true as anything

[bri✌🏽👶🏽 @skinnierdaily]

The fact her hips are only 33 inches but she looks this tea bc her waist is ***21*** is INSANEEEEE

[GRITCULT @GRITCULT]

Dostoevsky was 28 when they stood him in front of a firing squad. Blindfolded. Hands tied. He could hear the rifles being loaded.

At the last second a messenger on horseback arrived. The Tsar had commuted the sentence. The entire execution was staged. Psychological torture designed to break him.

It worked. He had a seizure on the spot.

They sent him to a labour camp in Siberia. 4 years. Freezing. Starving. Sleeping on wooden planks next to murderers. His epilepsy got worse. He had no paper. No pen. Nothing.

When he got out he was broke. His first wife died. His brother died. He inherited his brothers debts. He was so desperate for money he signed a contract with a publisher that would have given away the rights to everything hed ever write if he missed the deadline.

He wrote The Gambler in 26 days to make it. Dictated it to a 20 year old stenographer named Anna. Married her three months later.

Then the real work started. Crime and Punishment. The Idiot. Demons. The Brothers Karamazov. The greatest novels in the history of the Russian language. Maybe any language.

The man who stood blindfolded before the firing squad, who convulsed on the ground while soldiers watched, who slept next to killers in Siberia for 4 years, who was buried in debt and grief.

That man wrote: "every minute can be an eternity of happiness."

He earned the right to say it.

its never over. never give up fren.

[sarah @sarvielle]

True btw

[katexbt.hl @katexbt]

You can do this for 2 weeks and your slouched back and sagging face will improve so much that when you take photos

Your friends will keep asking: "Did you crank up the face filter?"

It's the ultimate stretch for neck & shoulder stiffness, and general posture too.

[Brian Halligan @bhalligan]

I don't remember where I found this, but its spot on.

[olive @thinbeach]

tfw you don’t eat anything you’re under your gw range but you’re totally out of shape and therefore still fat and weird shaped

[olive @thinbeach]

I’m going to the island to see the man next month thank you for your support

[sunflower sweets 🌻 @empty_sweets_]

@thinbeach Now come on and don’t act stupid.

[Sculpt Her Body - ABS | GLUTE | YOGA @sculptherbody]

Sixpack vs Flat Stomach

[Gym Fiesta @GymFiesta]

Aging isn’t a flaw to fix. It’s a process asking for support.

[gomi @parveen__tyagi]

you need to develop a sense of urgency

[Lore Cárdenas. @LoreCardenasX]

Por favor, hazte un favor y relaja tus maseteros y cigomáticos oralmente.

Hay una enorme cantidad de trauma acumulado en tus músculos faciales de la que no te habías dado cuenta. Imagina caminar masticando chicle de mástique durante varias horas al día sin masajear ni relajar nunca tus músculos maseteros.

Los músculos de la mandíbula son una de las partes más fuertes del cuerpo humano. Están unidos a la sien, lo que puede ser la razón por la que experimentas dolores de cabeza.

Si los músculos faciales están tensos, incluso pueden tirar de la cara hacia atrás como mecanismo de proyección.
Relaja tus músculos temporales con los nudillos y masajea tus maseteros durante 5 minutos cada uno.

[Damien Slash @damienslash]

I have been banned from the DMT realm