weighing every day for months allows me to see my loss trend and helps with peace of mind.
for example if I overeat one day and suddenly gain 3 lbs overnight, but my loss trend still shows that I’m trending downwards because it’s going off of the entire collected data
sorry to all the DMs I ignored guys 😭
I wanted to at least have a solid week of eating and exercise before I came back or else I’d feel like absolute shit compared to everyone else lmao
I am, once again, ok but offline more because of a death in my family so I have to take care of some things :/ is it weird I’m so fucking frustrated because I was doing so well eating-wise and now everything’s all messed up
I am, once again, ok but offline more because of a death in my family so I have to take care of some things :/ is it weird I’m so fucking frustrated because I was doing so well eating-wise and now everything’s all messed up
I’ve tried pretty much every brand of keto bread and this is the ONLY one I will use now. beautiful. fluffy. magical.
Spritz with I can’t believe it’s not butter spray and sprinkle some brown sugar monkfruit for 70 cals sweet treat u are very welcome