Day out at Horseshoe Quarry with @naftakesphotos @presttonrock
And yes I moved off this high foot thanks to all those #lizardpose in yoga😜
Top roped 2 6b+s (this is megalithic man) id love to come back and lead later on this year!
@womenclimb@womensclimbing@thisisboja
Due to the popularity of @thisisboja's yoga sessions, they will be holding an additional class every Mondays for intermediate level yogis who understand the basic alignment of postures 🧘
Mats are provided - email [email protected] for more info 👍
Our Naf won himself a @Latticetraining program so we did his assessment test today and obviously I had to join in!
Weighted pull ups & fingerboard dead hands...a lot of fun and now we feel worked!
Love it! ~ Kat
#climbers#training#fingerboard#pullups#climbing @MancClimbCentre
Teaching a yoga session for the @itsoneiota hackathon to get them ready!
Creating innovative retail solutions is important, but not as important as the well-being of our staff. 🙏🙏🙏 Huge thanks to @thisisboja for kicking off our 2018 Hackathon with some office yoga! 🤸
Tonight!!!
We’ll be working up to open and strengthen those shoulders you work so hard on tonight to achieve the ultimate crow pose!
Book in at reception @MancClimbCentre when you arrive!
#yogaforclimbers#manchesteryoga#yogaclass