Stifled grief and depression can show up in body ache, addictions, emotional eating, insomnia, grinding teeth, self sabotage, relationship sabotage, and harshness.
I hope you find or create sanctuary where you can feel and speak truth.
@MirrorHer I'm mot sure how you push them in yurself but try flipping the Bobby pin over to the other crinkly side being in your hair instead of the flat side against your head.