Jason Moorman

inspire. coach. media. random stuff.

[Centered CrossFit @CenteredCF]

Are you ready for a good #workout? Today we got a 20+ minute grinder!

- February 4th, 2020 -
1,500/1,200 Meter Row
45 Lateral Barbell Burpees
30 #Deadlifts (245/165)
45 Lateral Barbell Burpees
1,500/1,200 Meter #Row

#Tuesday #CrossFit

[Centered CrossFit @CenteredCF]

Never underestimate the power of a smile, high five and a "great job!"

[Centered CrossFit @CenteredCF]

20.3 is going down tonight! See you there! #tippcity #ohio #CrossFit

[CrossFit @CrossFit]

WORKOUT OF THE DAY
Friday 191025

For time:
21 deadlifts (weight 1)
21 handstand push-ups
15 deadlifts (weight 1)
15 handstand push-ups
9 deadlifts (weight 1)
9 handstand push-ups

Then ...

[700WLW @700wlw]

The newest thrill ride at Kings Island is a giga coaster than features a drop of 300 feet. Orion will be ready by next spring and will cost more to build than it cost to build the entire park in 1972. Wanna take a ride in the front seat?

[Jason Moorman @thisismoorman]

#WOD

4 sets (30 sec fast run 30 sec slow run)

Rest 2 mins

4 sets (60 sec fast run 60 sec slow run)

Rest 3 mins

4 sets (90 sec fast #run 90 sec slow run)

[Jason Moorman @thisismoorman]

If you sleep you get slept on. If you’re week you get flexed on.

[Cincinnati Bengals @Bengals]

WHO DEY. NEW DEY. Let's get to it.

[Rogue Fitness @RogueFitness]

It’s almost time. The 2019 Reebok @CrossFitGames kickoff tomorrow, August 1st, and we’re ready to breakdown the action.

Tune in to The Rogue Iron Game™ tomorrow morning to watch a live stream of events with the full analyst team on the call: https://t.co/wjdacKZq3X

[Jason Moorman @thisismoorman]

@CrossFitGames

[Cincinnati Bengals @Bengals]

It felt good to have the pads back on. #NewDEY

[Jason Moorman @thisismoorman]

@IamDanPerry

[Jason Moorman @thisismoorman]

Don’t forget to give yourself a compliment today.

[The CrossFit Games @CrossFitGames]

This year, there will be more ways to watch the CrossFit Games than ever before. https://t.co/86EPttAjOA

[Jason Moorman @thisismoorman]

@CrossFitGames

[Cincinnati Bengals @Bengals]

Training Camp mood. 😤

[Jason Moorman @thisismoorman]

The dream is free but the hustle is sold separately.

[Jason Moorman @thisismoorman]

#crossfit

[Jason Moorman @thisismoorman]

This is @CrossFit