Sonya T

Lover of all things netball, newbie triathlete, physiotherapist interested in headache and persistent pain.
All views my own

[The Migraine Trust @MigraineTrust]

If you live in NI and would like to get involved, let us know!

[BASH @UK_headache]

#Headache #BASH #MedEd in Hull this week. #bashhead
Join BASH online at: https://t.co/tJFMMNSNKF

[Sonya T @thomson_sonya]

Wonderful and empowering discussion this morning on research, quality improvement and communication skills in the world of Headache @lundbeck Inside Track Headache Meeting. @SusieLagrata @McelhillD @MaryTanay @UK_headache

[Sonya T @thomson_sonya]

Great insights from @McelhillD on Effective Communication at @lundbeck Inside Track Headache Practitioners meeting in Manchester @physiobk @BelfastTrust

[Sonya T @thomson_sonya]

@McelhillD Great Presentation on Effective Communication in headache at UK Inside Track Headache Meeting in Manchester @bkphysio @BelfastTrust

[Sonya T @thomson_sonya]

@gilnahirkp7 Super fit. This is so 🤣. Well done Cameron

[BASH @UK_headache]

If you are interested in headache medicine & becoming part of a wider community of enthusiastic & supportive healthcare professionals, we welcome you to join @UK_headache. Use the discount code BASH50 for a 50% discount on the annual fee. The offer runs to July 31st - don’t wait!

[Netball UK @NetballUK]

Today, we're launching a campaign to get Netball to the Olympics.

We think our sport deserves to be played on the biggest stage.

🖋️ Help get our game to The Games & sign up at https://t.co/F3hfIXHoFf

📣 Please share & spread the word

🏐 #WhyNoNetball https://t.co/XSjgVz8J6H

[Sonya T @thomson_sonya]

@SayersLou All the best Lou. Thanks for your wonderful contribution to physiotherapy. You'll be sorely missed.

[Sonya T @thomson_sonya]

@physiobk @LynersN @abbvieuk @NASSexercise @BelfastTrust @ArthritisNI Good job Niamh!

[Sonya T @thomson_sonya]

Day 15 and 16 Active August. Bit more exploring the Wild Atlantic Way. Sea swim, family basketball, evening cycle back, bit of exploring caves, just the usual! #ActiveBelfast23 #WeAHPs #WeActiveChallenge @McelhillD @CSPNI1

[Sonya T @thomson_sonya]

Half way through Active August Challenge. Legs still aching from yesterday's climb! Low key family cycle and Wild Atlantic dip today. #ActiveBelfast23 #WeAHPs #AHPsActive @BelfastTrust @CSPNI1 @physiobk

[Sonya T @thomson_sonya]

Day 13 Active August. Supposed to be a rest day but gotta just go with it when the weather permits it. Croagh Patrick ✅️. Tired legs ✅️#AHPBelfast23 #WeActiveChallenge #WeAHPs @BelfastTrust @shannaragh @physiobk

[Sonya T @thomson_sonya]

@keenphysio @smaca1 @WeAHPs @CSPNI1 Well done Siobhan!

[Sonya T @thomson_sonya]

Day 12 Active August. That'll do. Tired now #AHPBelfast23 #WeAHPs #WeActiveChallenge @ahpfni @BelfastTrust @CSPNI1 @physiobk

[Sonya T @thomson_sonya]

Active August ongoing...walk, gym, gym, walk, walk, walk, cycle.... and a partridge in a pear tree! Probably should be doing actual triathlon training though! #AHPBelfast23
#WeActiveChallenge #WeAHPs @CSPNI1 @BelfastTrust @shannaragh

[Sonya T @thomson_sonya]

Late day 7 Active August. Cycle and short run plus family 🏀 That's the first week done! #AHPBelfast23 #WeAHPs @BelfastTrust @CSPNI1 @physiobk

[Sonya T @thomson_sonya]

Day 6 Active August. Family walks are some of the best activities #AHPBelfast23 #WeAHPs #WeActiveChallenge @BelfastTrust @CSPNI1

[Sonya T @thomson_sonya]

Day 5 Active August. Great craic and lots of family activity. Blessed with the weather. #AHPBelfast23 #WeAHPs #WeActiveChallenge @BelfastTrust @AlanThomsonPT @physiobk

[Sonya T @thomson_sonya]

Day 4 Active August Challenge. Walk when dry, swim in the 🌧. Sure your already getting wet! #AHPBelfastActive #WeAHPs #WeActiveChallenge @physiobk @BelfastTrust @keenphysio