Michele Spring

Author of new blog about how Paleo diet and lifestyle can make you feel so much better. I also write at @nourishedapp

[Michele Spring @thrivingpaleo]

NEW RECIPE - These Banh Mi Burgers are flavor bombs!

Inspired by the popular Vietnamese sandwich, these ground pork burgers with a quick pickled cucumber, carrot, and radish topping are #paleo & #autoimmune friendly!

See the recipe at: https://t.co/HFRJYUpRd4

[Michele Spring @thrivingpaleo]

Don't know what to eat? Here's 20 Easy Autoimmune Paleo (AIP Diet) Swaps to make it simple! https://t.co/nNUARyB1qI #autoimmunepaleo #autoimmune #paleo

[Michele Spring @thrivingpaleo]

#ad Whether you've got an autoimmune disease or are a new mom, sleep is UBER important.
Many ESSENTIAL bodily functions occur when we get our Z's. If you skimp out on sleep you're undermining your health!

https://t.co/Ymu7XdXY6y #JustAddSleep @sleepnumber

[Michele Spring @thrivingpaleo]

Whether you're an elite athlete or a mom doing a #Whole30 - sleep's important for making good decisions (like eating what makes you feel best vs. a donut). Here are some tips from @sleepnumber on getting a better night's sleep: https://t.co/aTN85vYZbS #ad #JustAddSleep

[Michele Spring @thrivingpaleo]

Whole30 Days 20 and 21 | What I eat in a day on Whole30: https://t.co/JbLBQX9dlW via @YouTube #whole30 #hashimotos

[Michele Spring @thrivingpaleo]

Whole30 Days 17, 18 and 19 | What I eat in a day | Going to a Party: https://t.co/JPsjkyrT9y via @YouTube #whole30 #hashimotos

[Michele Spring @thrivingpaleo]

Whole30 Days 15 & 16 | What I eat in a day | What Fantastic Feels Like: https://t.co/ntBPQnteYL via @YouTube

[Michele Spring @thrivingpaleo]

Whole30 Day 13 and 14 | What I eat in a day | What if I don't feel different yet?: https://t.co/8bvqCaR4M0 via @YouTube #whole30 #hashimotos

[Michele Spring @thrivingpaleo]

Whole30 Day 10, 11 and 12 | What I eat in a day: https://t.co/I2OnPqvnkF via @YouTube #whole30 #hashimotos

[Michele Spring @thrivingpaleo]

Whole30 Day 6 & 7 | What I eat in a Day | Tip for the Grocery Store: https://t.co/D98OUobyif via @YouTube #whole30 #hashimotos

[Michele Spring @thrivingpaleo]

Whoah Ups and Downs | Whole30 Days 3, 4, & 5 | What I Eat in A Day: https://t.co/9vKTYrRY8L via @YouTube #hashimotos #whole30

[Michele Spring @thrivingpaleo]

Whole30 Day 1 | What I Eat In A Day | Lifestyle things too: https://t.co/CZxumR72lt via @YouTube #whole30 #hashimotos

[Michele Spring @thrivingpaleo]

Whole30 Day 2 | What I Eat in a Day | I'm Mrs. Crankypants: https://t.co/v7H97Hgg0u #hashimotos #whole30 #whole30day2

[Michele Spring @thrivingpaleo]

Whole30 Prep - How I'm Getting Ready: https://t.co/7XzOqPxBW7 via @YouTube #whole30 #hashimotos

[Michele Spring @thrivingpaleo]

I've said it before and I'll say it again - SLEEP is one of THE most important things you can do for your body. Watch this Olympian and how she uses sleep to train and be a mom (wow). With @SleepNumber #JustAddSleep #ad https://t.co/sgzzlc00cX

[Michele Spring @thrivingpaleo]

Whole30 vs AIP for Hashimoto's | My Feb Thrive Market Haul: https://t.co/4koywpIAjl via @YouTube #hashimotos #whole30 #aip

[Michele Spring @thrivingpaleo]

How I'm Making a Custom EASY Whole30 Meal Plan: https://t.co/bc7PFG5hGO #whole30 #paleo #hashimotos #celiac

[Michele Spring @thrivingpaleo]

I'm having another Hashimoto's FLARE (ugh) so I'm doing a Whole30 in March. Watch why: https://t.co/VhfUgVuobY #hashimotos #celiac #paleo #whole30

[Michele Spring @thrivingpaleo]

What I Got From Thrive Market: https://t.co/Nlkzr9sAV0 #paleo #glutenfree #celiac

[Michele Spring @thrivingpaleo]

How to make a delicious Instant Pot Breakfast Porridge in Minutes! #Paleo #glutenfree #instantpot https://t.co/9NIcDCFUB4