ThruLesYeux

Creator, Photographer, Dreamer, Goal Setter, Wisdom Seeker, #MomRunner, Undercover Environmentalist, Mental Fitness & Self Dev Enthusiast

[ThruLesYeux @thrulesyeux]

Need to turn your day around? Take action!

✔️Read at least 10 pages a day
✔️ Set your alarm a 5 min earlier
✔️ Choose to walk more
✔️Organize to-dos on actual goals
✔️Eat more greens
✔️Tidy up before bed

[ThruLesYeux @thrulesyeux]

Finding patterns in life, humanity and our history is how we thrive. https://t.co/O30KXvUZC7

[ThruLesYeux @thrulesyeux]

love this! Long live long form content

[Adam Grant @AdamMGrant]

Bingeing TikTok reels may be hazardous to your well-being.

71 studies, >98k people: The more short-form videos teens and adults watched, the more they struggled with attention, self-control, and stress and anxiety.

Read a book. Watch a movie. Long live longform.

[ThruLesYeux @thrulesyeux]

tips to align your life

1️⃣ automate one small thing to reduce decision fatigue (breakfast, outfits or your to-do list)

2️⃣ have themed days (M-planning, Th-reflect, F-learning)

3️⃣ create a 15 min reset (brain dump, tidy your space)

4️⃣ use one notebook for everything

[ThruLesYeux @thrulesyeux]

Creating a skin care routine is the best thing I’ve done for my skin and my self care routine. https://t.co/vmghTUGvFJ

[ThruLesYeux @thrulesyeux]

Big Dreams | Fresh Week | Three Drinks

[ThruLesYeux @thrulesyeux]

Big Dreams | Fresh Week | Three Drinks

[ThruLesYeux @thrulesyeux]

🤌🏽 and are life 👏🏿 long 👏🏾 learners 👏🏽

[Naval @naval]

The smartest people are all self-taught, even if they went to school.

[ThruLesYeux @thrulesyeux]

Let's go eat in a cave ;)
https://t.co/GKxiiLoRs2

[ThruLesYeux @thrulesyeux]

When I give myself permission to be a student of my life, I realize everything is a lesson. I embrace "getting it wrong" as a key component to integrating anything new. I stop expecting myself to know everything. Take notes and reroute if needed. @gisellebchanan

[ThruLesYeux @thrulesyeux]

Don't leave anything for later.
Later, the coffee gets cold.
Later, you lose interest.
Later, the day turns into night.
Later, people grow up.
Later, people grow old.
Later, life goes by.
Later, you regret not doing something... when you had the chance. //T Kawaguchi

[ThruLesYeux @thrulesyeux]

The constant flow of life again and again demands fresh adaptations.
Adaptation is never achieved once and for all. // C Jung

[ThruLesYeux @thrulesyeux]

Be curious. Read widely.
Try new things. What people call intelligence just boils down to curiosity.
// A Swartz

[ThruLesYeux @thrulesyeux]

YOU MAKE consistent effort even when
IT is not LOOKing like things will get EASY anytime soon

[ThruLesYeux @thrulesyeux]

Vision without execution is hallucination

[ThruLesYeux @thrulesyeux]

Love is the one thing we can perceive that transcends dimensions of space and time // interstellar

[ThruLesYeux @thrulesyeux]

Believe in yourself so much that you will naturally become magnetic to everything you want.

[ThruLesYeux @thrulesyeux]

People can only meet you as deeply as they have met themselves.