f you have an autoimmune condition, removing gluten is non-negotiable. This means not “every once and a while,” it means removing it completely. (Swipe left to read all my slides!)
And yes, this also applies to those who aren't Celiac!
#thyroid#thyroids
Your thyroid needs a lot of care 💗
The right supplements can make it work at its best and can make a world of a difference in its overall health 🤗
#thyroid
Posted this scar progression photo a few months ago. Just added a photo. Lots of pics on here of well healed scars (which is amazing) but here is one that doesn’t look so beautiful.
#thyroid
I get a thyroid check up every three months and these are the supplements that have helped so far:
Ashwaganda (Mental Focus/Anxiety help/thyroid support)
B-12/Womens Multivitamin
Vitamin D (I’m deficient)
Tumeric (inflammation/bloating/joint pain)
Probiotics (digestion/bloating)
315>245=70lbs What an uphill battle with Hashimotos, PCOS, and Sleep Apnea but I got there and I am still going!
#weightloss#PCOS#hashimotos#thyroid
Free Thyroid Tips https://t.co/sqMorJP5OL
[320 - 274] = 46lbs (since October 2021) I honestly cant believe i ever let myself go that much, all the clothes on the left dont fit anymore
#thyroid#weightlossjourney
Thyroid tips https://t.co/sqMorJP5OL
182 > 118 = 64] (10 months) Same shirt and cardigan! Keto, CICO, and just started running/lifting recently.
#hypothyroidism#keto#weightloss
Free 200 Keto Recipes https://t.co/DWUv7QAAR7
Hashimoto's weight loss before and after
[315>240=75lbs] (2 years ) Clearly shocked by the changes. Fighting through Hashimotos, hypothyroid, sleep apnea. Never give up, never surrender!
#hashimoto#weightloss
Tips for Thyroid https://t.co/sqMorJP5OL
''hypothyroidism itself is a state of increased oxidative stress, reducing that stress with a ketogenic diet may help normalize thyroid ''
#thyroid#hypothyroidism#keto
Free 200 Keto Recipes https://t.co/DWUv7QAAR7
Hashimoto's weight loss success stories
[315>245=70lbs] (365 days) What an uphill battle with Hashimotos, PCOS, and Sleep Apnea but I got there and I am still going!
#weightlossjourney#hashimotos#PCOS
Free Keto Plan https://t.co/F8QAOytNl7
210>185=-25 Same hat, same girl, 10 months apart, 50% less cheek. My weight loss has stalled thanks to the holidays and a completely defunct thyroid gland, but I’ve got this to work off of for now.
#thyroid#weightloss
Read more Thyroids Tips https://t.co/sqMorJP5OL
280lbs> 199lbs = 81 lbs] 6 months. I FINALLY MADE IT TO ONEDERLAND! I haven’t been out of the 200s since I was diagnosed with thyroid cancer, 8 years ago.I still have a ways to go but I’m very happy.
#thyroid#cancer#weightloss
Thyroid Tips https://t.co/sqMorJP5OL