Eggs are one of the most nutritionally complete foods available and one of the most misunderstood.
A single pasture-raised egg contains all nine essential amino acids, choline for brain and liver health, lutein and zeaxanthin for eye protection, Vitamin D, B12, selenium, and healthy fat.
The cholesterol concern has been largely debunked. Dietary cholesterol has minimal impact on serum cholesterol in most people.
What raises cardiovascular risk is sugar, refined carbs, and seed oils.
Eat your eggs.
This pattern of 15 good(ish) years (white portion of the box) followed by 15 years when you had better be a market timer (yellow portion) has worked all the way back to the 1830s. The next yellow box starts about now.
It’s 1931, a doctors discovered the real root of cancer and the world ignored him
His name was Dr. Otto Warburg. He won the Noble Prize for discovered something that should have changed cancer treatment forever
https://t.co/IiGy7Q5BBa
The dollar may have gone off the gold standard, but the global economy never did.
When priced in gold, U.S. home sales have held steady since 2010, as seen below.
When priced in gold, the cost of crude has been falling since 2010.
When priced in gold, the S&P 500 has been relatively flat since 2010
And when priced in gold, silver has likewise held steady over the last few decades.
So it isn't that prices are going up so much as the value of the dollar is collapsing. Exactly as was predicted when Nixon removed the dollar's gold peg.
Now that the budget bill has passed Congress, we can see what the projections look like for deficits, government debt, and debt service expenses. In brief, the bill is expected to lead to spending of about $7 trillion a year with inflows of about $5 trillion a year, so the debt, which is now about 6x of the money taken in, 100 percent of GDP, and about $230,000 per American family, will rise over ten years to about 7.5x the money taken in, 130 percent of GDP, and $425,000 per family. That will increase interest and principal payments on the debt from about $10 trillion ($1 trillion in interest, $9 trillion in principal) to about $18 trillion (of which $2 trillion is interest payments), which will lead to either a big squeezing out (and cutting off) of spending and/or unimaginable tax increases, or a lot of printing and devaluing of money and pushing interest rates to unattractively low levels. This printing and devaluing is not good for those holding bonds as a storehold of wealth, and what’s bad for bonds and US credit markets is bad for everyone because the US Treasury market is the backbone of all capital markets, which are the backbones of our economic and social conditions. Unless this path is soon rectified to bring the budget deficit from roughly 7% of GDP to about 3% by making adjustments to spending, taxes, and interest rates, big, painful disruptions will likely occur.
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The decline in value of fiat currencies against gold has been truly remarkable:
Since 1971, the US Dollar has lost 98.94% of its value against gold, the second-largest fall among major currencies.
During the same period, the British Pound has declined 99.42%.
The Euro would have lost 98.76% if it existed since 1971.
Furthermore, the Japanese Yen and Swiss Franc have dropped 97.47% and 94.85%, respectively.
Meanwhile, gold prices in US Dollar terms are up ~1,000% during this period.
Gold remains a hedge against currency debasement.