Grief is a universal experience that touches us all at some point in life. its okay to feel the pain, sadness and confusion that comes with loss. Remember, your not alone. reach out for support we at the listening post have excellent counsellors who are there for you.
Take a moment today to check in with yourself. how are you feeling? remember, its ok to prioritize your mental health and well-being, seek support and embrace the journey of self discovery. your mental health matters so be kind to yourself.π
#MentalHealthMatters
As we know mental health is a big hurdle we face ourselves try to leap over everyday, it only takes the smallest of things to trigger ourselves and send us to a sense of despair, isolation or worse depression. we at the listening post are here to help and above all listen.
We are super proud to announce our first published book in the new series covering different mental health issues. All proceeds go directly back into The Listening Post to continue to provide services
https://t.co/BG0VWguWS8
We are looking for volunteer receptionists for Thursday afternoon and evening. Come and join a fantastic team providing a valuable service #BBWCVS#Basildon#mentalhealth#Volunteering