A lady visited Orlando, Florida—the same city the late Sir Sikiru Ayinde Barrister sang about in the 1980s—and used that very song to soundtrack her experience there. Decades later, his music still captures the city so vividly, proving that music can preserve history.
1. When you're stressed, take a deep breath for 5 seconds and breathe out slowly. It can help your lungs🫁, brain🧠, heart🫀 and blood vessels.
2. You can gain weight from eating too much bread🍞 especially white bread. It can lead to a rapid increase in blood sugar levels (has high glycemic index).
3. You damage your lungs and small airways when you smoke 🚬. It can cause COPD (chronic obstructive pulmonary disease) and lung cancer.
4. You damage your pancreas when you eat sweets and candies🍬. It can lead to insulin resistance.
5. You damage your testis when you wear tight underwear 🩲. It can cause low sperm count and infertility.
Repost. For others.
Calling all Caregivers for Opportunities in the UK COS program (You don't pay until you confirm your work permit)
Positions
- Experienced Caregivers only
Benefits
- Pay after confirmation of work permit
- 4 weeks processing time
- Easy documentation to start with
If you are not a qualified or experienced caregiver you can upskill now before applying
- HavensTravelAndTour healthcare skill-up program
- Gain experience and certification within 6 weeks
Opportunity to a fulfilling UK career.
✨ Terms and conditions apply.
DM for application and processing
Share and tag someone
#UKCaregivers #WorkInUK #HassleFreePermits #CertifiedCaregivers #CareerOpportunity #UKWorkPermit #Caregivers #CareerOpportunity #HavensTravelAndTour @AbrahamOkah2
#NaijaFarmerTips
We all love fresh skin but black heads Esp on the face can be disappointing
Solution
Get egg white, rub it on your face and let it stay for 10 -20mins.
Repeat it continuously.
Egg white unclog pores and it clears your black heads
Cheers 🥂
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