@homegymcoop Coop… I just got some Nuobells for the home gym. Am I safe with those or do I need to be worried about an incoming concussion doing flyes?
Age slowly reveals certain truths
- Alcohol loses its appeal
- The gym becomes therapy
- Good sleep feels priceless
- Strong health brings freedom
- Quiet evenings feel better than loud nights
- Fewer friends feel more valuable
- Peace becomes a priority
- Simplicity feels like success
@OHMpeptides Serious question. Instead of having to take 4 jabs a day. Could one draw the shots. Inject them all into an empty vial. Then reload one syringe and inject that way instead?
My entire life changed when I realized that anything above zero compounds. That showing up consistently matters more than showing up perfectly. That small things become big things. Never allow optimal to get in the way of beneficial.
The older I get, the less interested I am in looking successful. I want to feel secure in the life I actually live. Bills paid on time, food I enjoy and an evening with nothing keeping me awake. That's the kind of success I value.
If someone drains you, leave. If you have to edit your thoughts. Filter your words. Hide your success. Swallow your anger. Avoid certain topics. Leave. If someone makes you feel smaller, confused, more careful about every little thing, it means you do not feel psychologically safe around them. They do not belong in your life. Leave.
Underrated life advice: Never make someone regret being honest with you. If someone has the courage to tell you the truth, don’t punish them for it. You can disagree. But if you train people to believe that honesty gets punished, they’ll start giving you comfort instead of truth.
You’re supposed to use every unfair advantage you have. Connections, looks; money, all of it.
You're not noble by picking the hardest path just to look like an underdog.