Tina Jack

Hillwalker, enthusiastic photographer. Owner of dodgy spinal cord with attractive syrinx. Lucky enough to call the Cairngorms home. 160/282

[Tina Jack @tinaj68]

@BeingScots Arpafeelie 😊

[Tina Jack @tinaj68]

Funny to see/visualise my 2009 surgery like this!

[Viz Medical @VizMedical]

A craniectomy is a surgical procedure that treats Chiari malformation by removing bone from the skull and spine to create more space for the brain.

#chiarimalformation #brain #medicaleducation #medicalanimation #3danimation #3dmedicaleducation #3danimationsurgery

[Tina Jack @tinaj68]

@MetMattTaylor @BBCBreakfast Sorry from the Cairngorms 😊

[Tina Jack @tinaj68]

@MetMattTaylor @BBCBreakfast Had lovely sunshine today at Glenmore 😊

[Susie Dent @susie_dent]

Word of the day is ‘recrudescence’ (17th century): the return of something terrible after a time of reprieve.

[Melanie Reid @M_elanieReid]

When a spinal injury changed my life, occupational therapists from @NHSGGC gave me the skills to make my environment work for me again.

Find out more about the life-changing power of occupational therapy:

https://t.co/ZJG2T7DNvk

#OTWeek24

[Medical Detection Dogs @MedDetectDogs]

Our gorgeous new bauble of fluff, Kerry, is our latest sponsor puppy and sponsoring her lie-saving journey for a friend or family member would make the perfect Chrismas gift!

For just £5 a month you can contribute to her training to become a Medical Alert Assistance Dog and receive regular updates and photos of her adventures.

https://t.co/HEbL2KJxHE

[Tina Jack @tinaj68]

Nothing I love more than a book with a map! Diving in……

#gamache #threepines #LouisePenny #thegreywolf

[Matt Taylor @MetMattTaylor]

At 13:13 today, the sun sets at Longyearbyen (Svalbard, Norway) and will not rise again until 11:28 on 15 February 2025.

Could you handle that long without the Sun? https://t.co/BXWPqouXEi

[Tina Jack @tinaj68]

@SirBenfro Spooky that the moment I read your tweet, Black Horse & the Cherry Tree was playing on my phone and happens to be on a playlist of 513 songs!! Great song 😊

[Public Services Delivery Scotland (PSD Scotland) @PSDScotland]

This week is Invisible Disabilities Week. Please remember, not all disabilities or health conditions are visible. You can't always tell how a person is feeling just by looking at them. So please give support and be kind to others where you can. #InvisibleDisabilitiesWeek

[Dr Rachel Clarke @doctor_oxford]

Very few people realise that the vast majority of hospice and palliative care is provided by charity - not by the NHS.

I think this is a national scandal.

Please RT if you do too 🙏

[Born Free Foundation @BornFreeFDN]

Today we remember Pole Pole, a little elephant who died at London Zoo on this day in 1983. 41 years after her tragic death, she remains at the heart of everything we do to keep wildlife in the wild.

Watch Dame Virginia McKenna's moving tribute to her 👇

https://t.co/YORawopyOJ

[Spinal Research @SpinalResearch]

Super/Man The Christopher Reeve Story hits UK screens.

We're proud partners of the Reeve Foundation and the UK-affiliated charity for the release.

👉 Watch the full trailer on our website: https://t.co/5mKxkK3zEa

Join us in celebrating Christopher Reeve's inspiring legacy.

[Tina Jack @tinaj68]

@Cairngorm22 Congratulations Neil 🎉

[Tina Jack @tinaj68]

Took advantage of continuing good energy to re-climb Tom na Gruagaich. In 2021 it took me 5 hours to reach the summit. Hills in 2024 have been easier since restarting asthma meds (after a 30+ year break!) - more oxygen reaching the muscles!

Tuesday’s ascent was 2hrs 59mins 😊

[Paddington @paddingtonbear]

I have my suitcase packed for my biggest adventure yet. #PaddingtonInPeru

[Ullapool @UllapoolCraic]

The A835 road from Inverness to Ullapool closure times, starting tomorrow 30/9/24.

@WelcomeUllapool @trafficscotland @CoigachCDC @discoverassynt @UllapoolB @CeilidhPlaceGig @TheArchInn

[VeryBritishProblems @SoVeryBritish]

I’m old enough to remember the days when calling in sick involved ringing your boss on their office landline and making sure you sounded like you were about to die.