Albertina Villarreal

🌌 To the mind that is still, the whole universe surrenders~

[Albertina Villarreal @tinavillarreal]

@Out0fContextMex 😂😂

[Albertina Villarreal @tinavillarreal]

@dominosmx Pesimo servicio de su portal. Estuve esperando mi pedido 2 hrs y nunca llego, llame a sucursal (Plaza 404, Mty) y la empleada no ofrecio ninguna solucion! @Profeco Espero mejoren su servicio!

[Kamala Harris @KamalaHarris]

I have a message for all the little girls and boys out there who dream of growing up to be superheroes: Superheroes walk among us.

They’re teachers, doctors, scientists, vaccine researchers—and you can grow up to be like them too.

[Albertina Villarreal @tinavillarreal]

@Trevornoah @tinavillarreal

[Lalah Delia 📖 @LalahDelia]

Free-Care Practices for Challenging Times:
[that help you take your power back]

• Deep breathing
• Gratitude
• Prayer
• Meditation
• Proper rest
• Mindfulness
• Creative-expression
• Laughter
• Keeping your equanimity
• Leaning on your faith
• Journeying in grace

[Rosie. @BADBIRKIN]

A lot of anxiety being experienced in the collective right now is actually unhealed trauma surfacing into consciousness as people are unable to distract themselves by being busy and must be with themselves + their thoughts/feelings.

[Lalah Delia 📖 @LalahDelia]

Stay light through it all.

[Chelsea Gomez @ChelseaGomez42]

Believe you deserve it and the universe will serve it

[Lalah Delia 📖 @LalahDelia]

Everything you go through is to ultimately bring you back home to yourself.

[Leanna Organics @LeannaOrganics]

"Water all of the good seeds within yourself"

- Thich Nhat Hnan

[Awakened Self @Awakened_Self]

95% of meditation is just showing up — and you can let the other 5% take care of itself.

[The Academy @TheAcademy]

A few words from a winner… #Oscars

[luke @_LukeKellly]

Let’s make this happen

[Albertina Villarreal @tinavillarreal]

2/12 (rayuela, julio cortázar)

[Rafael Cabaliere @RafaelCabaliere]

31 de enero.

Hay que aprender a dejar
amistades que no sirven,
amores que no funcionan,
cosas que no nos aportan.

Aprender a ser felices.

— Rafael Cabaliere

[Albertina Villarreal @tinavillarreal]

1/12 (where the crawdads sing, delia owens)

[Lalah Delia 📖 @LalahDelia]

2018 was the lesson
2019 was the test
2020 is mastery

[Dr. Thema @drthema]

In time you discover some losses were gains.

[Joél Leon. @JoelakaMaG]

speak love, speak health, speak light, speak abundance, speak peace into all the spaces you share and inhabit, and watch those spaces flourish.