When you feel like you’re not making progress, remember how badly you wanted to be where you are now just a few years ago.
Zoom out.
You won’t see how far you’ve come when you look too closely.
Progress is never linear.
But you’re trending upwards.
And that’s what counts.
I torched 37lbs of fat in 18 weeks with no cardio.
I've been training and coaching for over a decade.
Sick of getting no results?
Here is 15 years of fat loss advice in one thread:
(Instant bookmark)
1. Greek Yogurt + Whey Protein for breakfast is a fat loss cheat code.
🚨🚨🚨 The importance of IODINE👇
“Dr. Brownstein tested 7000 patients and found out that 96% of them were deficient in IODINE”
“Cancer, infertility, diabetes, thyroid problems and many other things are related to IODINE deficiency”
Iodine is best absorbed in the body with the use of Selenium. That’s why I like to take my iodine with Brazil nuts
#Iodine
Big Pharma doesn’t want to know this but….
Dandelions are a healing plant. They can detoxify the liver, act as a diuretic, and are filled with vitamins and minerals.
They want you to spray them with POISON. This not only makes you sick, but kills the bees.
Seek truth!
Message from AirBnB:- “expect Governments restricting travel after June 6th 2024
“Claiming foreseeable weather events…..leading to a Government travel restriction or large scale utility outage”
Fascinating if legit.