Dr. Teresa Owens Tyson, DNP, FAANP

Dr. Teresa Tyson, DNP, FAANP, CEO and President of the Health Wagon, speaker on Central Appalachian health disparities, group home admin, and proud Mimi.

[Aviator Anil Chopra @Chopsyturvey]

Interesting

[Juanita Broaddrick @atensnut]

What a brilliant idea!!

[Give A Shit About Nature @giveashitnature]

Cardinals mate for life.

They share food, sing duets together, and call to each other when one gets separated from the other.

A bonded pair will often return to the same yard for years.

That bright red cardinal you’re seeing this spring is probably the same one who visited last year… and the year before.

Some love stories just last a lifetime. ❤️

[Gym Fiesta @GymFiesta]

Give me 6 weeks and I’ll show you how to reshape your body at home using just dumbbells in 35–45 minutes a day.

[End3of6Days9 (Helen) 🇺🇸 @end3of6days9]

This ex-flight attendant just dropped the top hacks she uses to save big on flights.

She says book on a Tuesday, Wednesday, or Saturday, and always late at night or super early in the morning.

Use incognito mode or a VPN so the airlines can’t track your location and jack up the price. And the game-changer? Forward your confirmation to JetBacks — they’ll automatically track your flight and refund you the difference if the price drops before takeoff.

I also heard that booking on a computer instead of your phone can sometimes save you money too (the algorithms treat desktop traffic a little differently).

Just a few smart moves can turn “expensive travel” into “we actually got this done affordably” — and that feels so amazing.

Have you tried any of these hacks, or do you have your own secret for scoring cheaper flights?

[Will Stone @Human_Optimize]

A poor diet is the #1 reason people can't lose weight.

After coaching 800+ people, the ones who lose the fastest do this same thing, pick 3-4 simple diet on repeat.

Here's the list:

1. Chipotle

[VA Free Clinic Assoc @vafreeclinics]

In Wytheville, Brock Hughes Medical Center's pharmacy is moving beyond just prescriptions to focus on holistic disease prevention and medication optimization that are making a lasting impact on the overall health and wellness of underserved patients. #FreeClinicsCare

[Dr. Teresa Owens Tyson, DNP, FAANP @TLTysonx2]

@DollyParton Prayers for your health! You are so beautiful! We love you!

[Tevin Macharia Mukabana @TevinMacharia]

There is a dimension of prayer many believers ignore — the prayer of inquiry.

Not every situation requires noise. Some situations require direction.

David mastered this secret. Before he moved, he would ask God.

In 1 Samuel 30:8, the Bible says:
"And David inquired of the Lord, saying, Shall I pursue after this troop? Shall I overtake them? And He answered him, Pursue: for you shall surely overtake them, and without fail recover all."

David didn’t assume. He asked.

There are battles you are fighting that are not meant to be fought blindly. There are decisions you are making that heaven has already provided answers for — but you have not inquired.

Jeremiah 33:3 says:
"Call unto me, and I will answer you, and show you great and mighty things, which you do not know."

God is not silent. But He responds to those who ask.

The prayer of inquiry is not a prayer of panic — it is a prayer of alignment.

You don’t just say:
“God bless what I am doing.”

You say:
“Lord, what are You doing, and how do I align with it?”

In Judges 20:18, the children of Israel went to God and asked:
"Who shall go up first?"

They didn’t rush. They inquired.

Even Jesus showed us this pattern. In Luke 6:12, before choosing the disciples, He spent the night in prayer. Decisions that shape destiny must be preceded by inquiry.

How then do you pray the prayer of inquiry?

You come with a quiet heart, not a crowded mind.

You ask specific questions:
“Lord, should I go or stay?”
“Is this relationship Your will?”
“Is this opportunity from You?”
“What is the next step?”

James 1:5 says:
"If any of you lacks wisdom, let him ask of God... and it shall be given him."

But inquiry requires patience. You don’t rush God’s voice.

Sometimes He answers through His Word.
Sometimes through peace in your spirit.
Sometimes through godly counsel.
Sometimes through divine timing and open doors.

But He will answer.

Isaiah 30:21 says:
"And your ears shall hear a word behind you, saying, This is the way, walk in it."

That is the power of inquiry — you don’t walk guessing, you walk knowing.

Stop moving without asking.
Stop deciding without hearing.

Prayer is not only for requests — it is for direction.

Tonight, go before God and inquire.

And when He speaks… obey.

Because one instruction from God can save you years of struggle.

#Prayer #Faith #SpiritualGrowth #HearingGod #Direction

[Tevin Macharia Mukabana @TevinMacharia]

Many people read Psalm 91… but not many know how to pray with it.

Psalm 91 is not just a chapter to comfort you—it is a weapon to cover you.

The secret is this: don’t just read it… turn it into prayer.

“He who dwells in the secret place of the Most High…”
No. Make it personal:
“I dwell in the secret place of the Most High. I abide under the shadow of the Almighty.”

When you pray like this, you are not quoting scripture—you are stepping into it.

“God is my refuge and my fortress…”
Pray it:
“Lord, You are my refuge. I trust You. Hide me. Cover me. Fight for me.”

Take it line by line. Slowly. Intentionally.
Let every verse become your conversation with God.

And when you get to the declarations—don’t be quiet.

“A thousand may fall at my side…”
This is not a whisper. This is authority.

“Even if thousands fall around me, it will not come near me!”

That is how prayer shifts from desperation to dominion.

Psalm 91 is also a weapon in spiritual warfare.

When fear comes…
When attacks rise…
When your night feels heavy…

Declare:
“No evil shall befall me. No plague shall come near my dwelling.”

You are not trying to convince God—you are enforcing what He already said.

And this is important:
Consistency matters.

Pray it in the morning.
Pray it at midnight.
Pray it until your spirit believes what your mouth is saying.

Because the power is not in repetition…
The power is in revelation and faith.

Psalm 91 is a covenant of protection.

When you truly pray it, you stop living like a victim.
You begin to walk in confidence, authority, and divine covering.

Don’t just read it today.
Pray it. Declare it. Become it.

PRAYER (From Psalm 91)

Heavenly Father,
I choose to dwell in Your secret place. I abide under Your shadow.

You are my refuge and my fortress,
My God, in You I trust.

Deliver me from every hidden trap, every plan of the enemy, and every form of sickness.

Cover me with Your presence. Let me find safety under Your wings.
Let Your truth be my shield and protection.

I declare: I will not fear the terror of the night, nor the arrows that fly by day.

Even if a thousand fall at my side and ten thousand at my right hand, it will not come near me.

No evil shall befall me. No plague shall come near my dwelling.

Command Your angels to guard me in all my ways. Let them lift me up and preserve me.

I overcome every work of darkness. I walk in victory.

Because I love You, deliver me, O Lord.
Answer me when I call. Be with me in trouble.

Satisfy me with long life and show me Your salvation.

In Jesus’ name,
Amen.

[Dr. Teresa Owens Tyson, DNP, FAANP @TLTysonx2]

@SInow @NBCSports Congratulations 🎈

[Dr. Teresa Owens Tyson, DNP, FAANP @TLTysonx2]

@TracyMcWilliams Congratulations so proud of you!

[Dr. Teresa Owens Tyson, DNP, FAANP @TLTysonx2]

@keithtaylor21 Prayers

[Dr. Teresa Owens Tyson, DNP, FAANP @TLTysonx2]

@MarkWarner Prayers for your broken heart. 💔

[Elon Musk @elonmusk]

Starship is the most powerful moving object ever made

[CooperBaggs 💰🍞 @edgaralandough]

Tl;dr

1. Win your mornings
2. Learn a high-income skill
3. Go outside & reconnect
4. Move daily, no negotiations
5. Reset your mind every night
6. Fix your sleep

Start small & stay consistent.

Oh and drop a follow.

[Kateri Seraphina @KateriSeraphina]

À 75 ans, Richard Gere a partagé une réflexion profonde sur l’âge et la vie :
"Même si j’ai vieilli, mon cœur, lui, reste jeune ; notre âme, elle, ne prend jamais d’âge. Je sais que chaque étape de la vie est parfaite, que chaque année est unique et précieuse. Ne regrette pas de vieillir, c’est un privilège que tous n’ont pas la chance de connaître. Rester en vie avec un esprit jeune, c’est le secret du bonheur, jusqu’au dernier jour."
Réflexion :
La jeunesse est moins une question d’âge que d’attitude. Se lever chaque matin à la même heure, avoir toujours un livre à portée de main, lire la presse quotidiennement, retrouver ses amis de temps en temps et pratiquer une activité physique : voilà le secret d’une vie épanouie.
- Richard Gere, acteur, 75 ans.
Note : Ça devrait être illégal d'être aussi beau à 75 ans.😍

[Dr. Teresa Owens Tyson, DNP, FAANP @TLTysonx2]

@MarkWarner Prayers for your deep loss. May God be with you during this time of profound sorrow.

[Dr. Teresa Owens Tyson, DNP, FAANP @TLTysonx2]

@blueorigin Awesome! 👏

[Deep Psychology @DeepPsycho_HQ]

Stop writing to-do lists

They are actually killing your productivity

Try these 6 systems instead.

1. Pomodoro technoque