Todd Wagner

Father l Runner I Coach I WI / GVSU XC, Track and Trail Enthusiast

[James Clear @JamesClear]

When making plans, think big.

When making progress, think small.

[Drew Maddux @DrewMaddux]

No excuses, just hard work, prayers and belief in yourself! 💯

[🌎 @Brandon_B_5]

You kids don’t get it. College coaches know every trick of the trade. Your not blessed you are bragging.. This is Division 1 Head coach Kim English🏀☕️

[Laken James @lakenjames5]

In life we often find what we are looking for. If you are looking for negativity, you’ll find negativity all around you. If you are seeking the good in things & people, you’ll see the good.

Seek happiness
Seek opportunities
Seek positive outcomes
Seek the good

[James Clear @JamesClear]

Build small habits. Make big plans.

1) Keep your daily actions small. Strive to get 1% better every day.
2) Keep your daily mindset big. Think about how you can play a bigger game.

Start small, but never dream small.

[Jon Beck @CoachJonBeck]

Social media is filled with motivational quotes, but the world severely lacks truly motivated people. Talk is talk. It’s easy to say the words, much harder to do it. True motivation is internal. Find yours & use it to fuel purposeful actions that make a difference in your life!

[Jon Beck @CoachJonBeck]

Three types of athletes:

uncoachable- do the bare minimum/doesn’t listen or communicate

somewhat coachable- will give some effort/occasionally listens/rarely communicates

completely coachable- never stops working/determined to improve & won’t accept less/great communicator

[Sam Li @TheSamLi]

Catching the last bit of fall in Madison

[Laken James @lakenjames5]

My trainer ( @TrainingWsm ) back home always says,

“Can’t listen, can’t play.” And the higher I climb in my career the more I understand this.

Every little detail MATTERS 🏀

[Laken James @lakenjames5]

“One mistake is just an outlier. Two mistakes is the beginning of a pattern” @JamesClear

Forming healthy habits can be tough but don’t let one bad day turn into a bad week. If you failed to meet your daily goals, use that as motivation to own the next day.

Everyday matters 💪🏼

[The Winning Difference @thewinningdiff1]

"Run hard when it gets hard to run. Everything starts with discipline. Practice until you can’t get it wrong - not just until you get it right. If you don’t respect it enough to do it right-when it’s the right way to do it, how can you be trusted in a game?" - Nick Saban

[Wisconsin Track & Field and Cross Country @BadgerTrackXC]

What a Friday for the #Badgers!

📝- https://t.co/tcfvUMcm4D
📷 - Carol Chen

[AshwaubenonXC&TRK @ASHxc_trk]

#NewProfilePic

[James Clear @JamesClear]

Keeping the habit alive is a powerful act. It's easier to stay in shape than to get in shape. It's easier to keep a house clean than to get it clean.

Many days it may feel like you are treading water, but maintaining your progress saves your future self a great deal of work.

[AshwaubenonXC&TRK @ASHxc_trk]

We had a good day yesterday at the new London invite. Highlighted by the boys taking second!

[Jon Beck @CoachJonBeck]

What’s the intent of HS sports? That’s up to the player. Maybe it’s a scholarship; maybe it’s just being part of a team. Regardless of a player’s goal, it’s also about life lessons & sportsmanship. It’s teaching kids to be productive adults & helping them reach their potential!

[Joshua Medcalf @JoshuaMedcalf]

Many people crave the attention that comes with mastering a craft — chasing the limelight, the spotlight, and the glamour. But behind every ‘overnight success’ is tens of thousands of hours training and failing in the dark.

#WinInTheDark

[Jon Beck @CoachJonBeck]

Determination & consistency trumps lazy & talented every day. You can be the most gifted athlete, but if you don’t work at it, someone who does will eventually beat you. A lot of hard work, toughness & grit combined with a great work ethic will always win out over lazy talent!

[Jamy Bechler @CoachBechler]

COACHES: You get what you allow, reward, permit, or reinforce. Encourage, teach, and praise the behaviors that you want repeated!

[Todd Wagner @tmwagner25]

@lakenjames5 Well said Laken!!💯