Toby Horak

Physical Performance Coach

[The West Australian @westaustralian]

EDITORIAL: If WA can’t open after two years, an economic boom, a relatively healthy population living in mostly hot weather and an urban sprawl that prevents congestion . . . then who the hell can be prepared? https://t.co/aGhUIn4of4

[Shayne Vial @ShayneMarcVial]

I put this article together in the hope of generating discussion. It is by no means a comprehensive guide to the research surrounding HMI. I hope to add to this article as well as go more in-depth in specific topics #hamstrings #injury #biomechanics
https://t.co/smp7zv4Sus

[Alex Rigby @alex_rigby_]

Today is @ruokday . Take a moment to ask a mate and save a life 🙌

[Toby Horak @tobyjrh]

@benbrug Paid too. Perhaps SFC should have looked at this 😂

[Tom RB @TomRBell93]

This is outrageous from @SydneyFC. This is a full time job requiring a degree that they’re offering as a ‘volunteer’ role. @unionsaustralia

[Toby Horak @tobyjrh]

@westaustralian I think 9 pages was sufficient #whynotdoublefigures

[Toby Horak @tobyjrh]

@DeanRosario Save $ on insurance ....have an accident.... set up go-fund me page. Seems to be working for most.

[Toby Horak @tobyjrh]

Looks like it was worth @GeelongCats travelling to Perth 5 days out from the game 🤔 #AFLFreoCats

[Rob Cornthwaite @robcornthwaite]

Gone completely under the radar or did I miss that @DinoDjulbic did his ACL in the @ALeague GF and he played out the full 120mins. I remember the incident and thought he was gone. If an @NRL player did that it would be massive news. What a warrior! Brave effort! @PerthGloryFC👏

[Chris Gaviglio PhD. @ChrisGaviglio]

Do you live in Perth and want to know more about #BFR? I am doing a workshop next week, hosted by @Johnny_Vincenti. Get on board as tickets are limited https://t.co/y4kU88SsBj

[Toby Horak @tobyjrh]

@benbrug @PerthGloryFC 😂😂😂 will make sure no one volume is held steady at 30

[Ben Brugman @benbrug]

Stoked for @tobyjrh and the whole @PerthGloryFC organisation on the grand final berth. Please keep the celebrations below 30. One more to get.

[Toby Horak @tobyjrh]

@neilsherwin I suppose we will just have to be happy with the half page story 2 pages back 🤷🏼‍♂️

[ALM @TheRealALM]

Thank you for the shout-out, @teopellizzeri 😘 #MCYvADL

[Toby Horak @tobyjrh]

@TasAFLteam article in WA’s Sunday Times

[Toby Horak @tobyjrh]

@PerthGloryFC @lambert_brett @ALeague Who’s hiding behind you?

[Toby Horak @tobyjrh]

Goodluck to all the @PerthGloryFC players, staff and coaches today in the GF #WLeagueGF #oneglory

[Toby Horak @tobyjrh]

@benbrug Are you still bitter about your yellow bands?

[Adam Beard PhD @ajbeardo]

Sarri has banned lifting weights from Chelsea training - and why
“Nobody does weights. I’ve never seen a player with a weight on the pitch.” 🤔👀
https://t.co/Ev814HK8sr
#StrengthTraining #EPL #Logic

[Toby Horak @tobyjrh]

Congratulations to all the players, coaches, and staff @subiacolions today! Leederville oval will he pumping tonight #perfectseason