Todd Rowland

Husband, father, former high school football love Teaching people to change their future by changing their thought pattern.

[Trad West @trad_west_]

Today is Ascension Day, the day Jesus Christ ascended into Heaven, 40 days after the Resurrection.

For 40 days Jesus remained on Earth to prove he had truly risen from the dead. He appeared to his disciples—teaching them, strengthening their faith, and confirming that He had truly conquered death. Especially to Thomas who had to literally touch Jesus's glorified body to believe it 😂

Then, in their presence, in the Mount of Olives, after one final blessing He ascended.

As He did a cloud took Him away from their sight, echoing the same divine signs seen in Exodus and at the Transfiguration.

This moment was not a departure in the sense of loss, Jesus wasn't going away. He was going to the Father to reign in glory. He was enthroned at the right hand of the Father.

The Ascension makes something crystal clear: Christ reigns now. He rules over Heaven and Earth.

But most importantly we must remember: He will come again. Just like the angels said "He will return.
Until that day, the mission continues: to live as witnesses of what has been seen and received.

To spread the Faith to all corners of the world and to live according to His teachings.
"Whoever has my commandments and keeps them loves me. Whoever loves me will be loved by my Father, and I will love them and reveal myself to them" - John 14,21

[Todd Rowland @toddglobalteam]

@salesforce @SlackHQ @Benioff @MrBeast @AnthropicAI @gowithengine Be there by 2 pm ur time. You’re gonna love it Terry. I can generally spot this out in 30 min but I realized I had to have a totally different approach

[Chris Boettcher @chrisboettcher9]

Big Pharma makes billions treating the diseases that chronic inflammation causes:

- Cancer
- Heart disease
- Insulin resistance

But they never fix the root causes of it damaging your health every single day.

Here are 8 tips to reduce inflammation naturally:🧵

[Dee Barker @deebowmanbarker]

The favor of God on your life is going to move faster than your past delays. His grace will overtake you having to grind it out‼️👊🏻 SWEET SLEEP! 😴

[Todd Rowland @toddglobalteam]

This is a link to order this perfect combination.
https://t.co/F3wmIO9y7l

VITAMIN D Does NOT Work WITHOUT MAGNESIUM and VITAMIN K2

If you’re taking vitamin D3 without magnesium and vitamin K2 you're not getting the full benefits and in some cases you could even be increasing risk.

Here’s how the system actually works:

1. Vitamin D3 — Calcium Absorption

Vitamin D3 helps your body absorb calcium from food and supplements.

Without enough D3, calcium absorption is poor.

2. Vitamin K2 — Calcium Direction

Vitamin K2 tells calcium where to go:
✔ Into bones and teeth
❌ Not into arteries or soft tissues

Without K2, absorbed calcium can accumulate in blood vessels, contributing to arterial calcification.

3. Magnesium — Vitamin D Activation

Magnesium is required to activate vitamin D.

It converts vitamin D into the active hormone 1,25-dihydroxycholecalciferol (calcitriol).

Around ~50% of people are magnesium deficient, which can silently block vitamin D from working.

Why This Matters

Taking vitamin D alone can:
- Increase calcium absorption without proper regulation (arterial calcifications)
- Stress magnesium stores
- Reduce the effectiveness of vitamin D over time

The Takeaway

Vitamin D + K2 + Magnesium = a functional system

Together, they support:
- Strong bones and teeth
- Healthy arteries
- Better sleep and stress resilience
- Proper calcium metabolism
- Overall metabolic and cardiovascular health

If you want to see the magnesium and Vitamin D3/K2 that I take create an account here https://t.co/CpF5hQXNsM….

[James DiNicolantonio @drjamesdinic]

VITAMIN D Does NOT Work WITHOUT MAGNESIUM and VITAMIN K2

If you’re taking vitamin D3 without magnesium and vitamin K2 you're not getting the full benefits and in some cases you could even be increasing risk.

Here’s how the system actually works:

1. Vitamin D3 — Calcium Absorption

Vitamin D3 helps your body absorb calcium from food and supplements.

Without enough D3, calcium absorption is poor.

2. Vitamin K2 — Calcium Direction

Vitamin K2 tells calcium where to go:
✔ Into bones and teeth
❌ Not into arteries or soft tissues

Without K2, absorbed calcium can accumulate in blood vessels, contributing to arterial calcification.

3. Magnesium — Vitamin D Activation

Magnesium is required to activate vitamin D.

It converts vitamin D into the active hormone 1,25-dihydroxycholecalciferol (calcitriol).

Around ~50% of people are magnesium deficient, which can silently block vitamin D from working.

Why This Matters

Taking vitamin D alone can:
- Increase calcium absorption without proper regulation (arterial calcifications)
- Stress magnesium stores
- Reduce the effectiveness of vitamin D over time

The Takeaway

Vitamin D + K2 + Magnesium = a functional system

Together, they support:
- Strong bones and teeth
- Healthy arteries
- Better sleep and stress resilience
- Proper calcium metabolism
- Overall metabolic and cardiovascular health

If you want to see the magnesium and Vitamin D3/K2 that I take create an account here https://t.co/ovQL3OSV16.

[Fletch17 @RealFletch17]

Hang in there y’all

Trust God!

[Just a Dude Who Invests @DudeWhoInvests]

Bill Ackman on getting through a high-pressure, stressful, and negative period in your life.

I come back to this video often.

[Todd Rowland @toddglobalteam]

Your economic security does not lie in your job; it lies in your own power to produce – to think, to learn, to create, to adapt. That’s true financial independence. It’s not having wealth; it’s having the power to produce wealth.” – Stephen

[Todd Rowland @toddglobalteam]

People do not decide their futures, they decide their habits and their habits decide their futures 💯🙌🏻

[Dr. Eric Berg DC @dr_ericberg]

THIS IS SO BAD…

There’s one ingredient hiding in most protein powders that’s worse than sugar.

It spikes your blood sugar, fuels cravings, and destroys your gut health.

Here’s what it is and why it’s dangerous: 🧵

[Eric Daugherty @EricLDaugh]

🚨 JUST IN: Stunning data reveals Christianity is SURGING in the United States

Bible sales: +41.6%
App downloads: +79.5%
Christian music streaming: +50%

What an amazing sight to see.

[Cynthia Thurlow, NP @_CynthiaThurlow]

People do not decide their futures, they decide their habits and their habits decide their futures 💯🙌🏻

-FM Alexander

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

this study predicts that raising people's vitamin D levels would prevent 58,000 cases of breast cancer a year and 49,000 cases of colon cancer

getting in the sun is the most important thing you can do for your health

[Chris Boettcher @chrisboettcher9]

The most deadly yet underdiagnosed condition by doctors:

Non-Alcoholic Fatty Liver Disease.

1 in 3 adults have it and it silently leads to cancer, diabetes, and early death.

Here are the warning signs you might have it and 8 ways to reverse it naturally: 🧵

[Nayeem Sheikh @HeyNayeem]

The hormone no one warned you about:

Insulin.

When it’s high, it:

❌ Blocks fat loss
⚡ Drains your energy
⏳ Speeds up aging

Want to fix it?

Here are 7 science-backed hacks to lower insulin & torch fat 🔥👇

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

depression & anxiety are indoor illnesses

it's amazing how many of your concerns and worries will just vanish when you go for a walk in nature

being inside for too long in modern homes is incredibly stressful on the body

we are meant to be touching grass, moving, under real natural light

of course you're anxious

[Frank Lipman MD @DrFrankLipman]

HGH, or Human Growth Hormone,.is one of the best anti-aging ‘fountains’ out there and it's actually inside you. Here’s a quick look and this powerful anti-ager and how to put it to work for a more youthful you:
https://t.co/z1ljKF6Mvl

[Todd Rowland @toddglobalteam]

Check out Fin_Hobbs's video! #TikTok https://t.co/bx78Z9EQdW