@ethannestor I stress itch on my forearms without noticing both while I’m awake and while I’m asleep. My friends notice when I do it and point it out to try to help me stop but I have fully scratched myself to the point of bleeding without even realising I did it
Every morning I try to bribe myself into getting out of bed, doesn’t usually go well, and then when I leave my room the first thing I do is make sure my coffee pot still loves me. The day it no longer loves me is the day I stop getting up