Tom Smith

Ironman @TeamNBCC

[Karens Smith @karens_ks]

@FBMHolidays @Timfbm Well done @tom16racing "you are an Iron man" 😘👍🚴

[Karens Smith @karens_ks]

Happy 30th birthday @tom16racing @FBMHolidays we are really proud of you, have a great #party 🎂😘

[Karens Smith @karens_ks]

@tom16racing Good luck Tom #LongCourseWeekend #Tenby, #Pembrokeshire day 2 #cycling 🚴🚴🚴🚴😘

[Karens Smith @karens_ks]

@tom16racing @RadioPembs Well done Wales !!!!

[Karens Smith @karens_ks]

@BBCWalesNews @tom16racing @Timfbm A big shout out to Tenby Aces, cycling 200 miles in one day #walesairambulance 🚴🚴👍

[Karens Smith @karens_ks]

@FBMHolidays @Timfbm @tom16racing Good luck Tom, Tim and crew doing the 200 mile tomorrow 🚴🚴👍

[Tom Smith @tom16racing]

Woo hoo #GrandSlam for Wales under 20's well done boys! 👍

[Karens Smith @karens_ks]

My wonderful father in law Gwyne Smith passed away 15 years ago today. We miss you always @michelle_120882 @tom16racing @chloe161290 💖💖

[Tom Smith @tom16racing]

Well I think it's safe to say #TeamGB have absolutely smashed the track cycling world championships! Look out rest of world #Rio2016

[Tom Smith @tom16racing]

I know it's mothers day and all but no excuses @karens_ks get the roast cooking 😂😂 only joking happy mothers day!! #No1Mum

[Tom Smith @tom16racing]

Dydd gwyl dewi hapus! Happy St David's day :) #CymruAmByth

[Tom Smith @tom16racing]

Come on Wales let's smash it! # Rugby #RBS6Nations

[Tom Smith @tom16racing]

@Elise_Christie well done! Smashed it 👍

[Tom Smith @tom16racing]

@Garmin is Connect mobile app down? It's deleted my saved devices and won't reconnect to my vivoactive or edge 520?

[Tom Smith @tom16racing]

@GiantAlpecin hope all make a speedy recovery!

[Chris Froome @chrisfroome]

Thoughts are with the @GiantAlpecin riders involved in the accident while out training today. Hope all recover soon!

[chloe @chloe161290]

@karens_ks @michelle_120882 @tom16racing

[Tom Smith @tom16racing]

Ah can't wait to read these 2 books by 2 amazing athletes @GeraintThomas86 & @chrisfroome top Xmas pressie @TeamSky

[Tom Smith @tom16racing]

Nadolig Llawen! Merry Christmas everyone hope you all have a fab day! :)

[Tom Smith @tom16racing]

Feeling festive sat down with a nice glass of red watching my fav Christmas movie Lampoons Xmas vacation 👍