@runliftrunlift Love your stuff, it really resonates with my training. Just wonder if you think a hard interval session while recovering from a cold is wise? We only have so much energy per day and the immune system needs more when fighting a bug. Hope the int session doesn't slow your recovery.
@Sarah_Gin_Fiend You can google self walking tours. We started near shoreditch station and walked towards brick lane. Sunday is street food nirvana too.
@Meg_Mackenzie86@AaronShaps@UTMBMontBlanc Think you were mis-informed. You need a 100K index to enter the lottery for the 100M (and stones). But I see you're in direct contact now as Elites bypass the lottery. Good luck!