This is a cool contraption that Galen Scott has. He has used it for years. We met in 99 at York Barbell. We were both in 220 class. I benched 420. He got over 500. Today he still out benched me! 🤗
Very fatigued 585 squat. Weights didn’t move too well today. I felt weak and my body Is beat up and fatigued. Well you know how It goes, you have good days and bad days. My body Is still adjusting to the new strength cycle volume. Better days are ahead🫡💯