Sam Tomlin

Personal trainer / lifestyle coach / strength and conditioning coach / physique competitor / fitness model

[Adam Usher @Adam1Usher]

#meal2 #Bodybuilding #healthyeating #cutting #14weeks @AtlasFitnessGym @tomosamo

[Sam Tomlin @tomosamo]

@TheBestyFitness yeah sure!

[T-Nutrition @tnutrition]

@Adam1Usher @tomosamo full credit to you Adam. And thankyou for being a loyal customer. Much appreciated. #nothingbutthebest

[Adam Usher @Adam1Usher]

10 month transformation Please retweet big thanks to @tnutrition and @tomosamo for my training, diet, and Supps

[Adam James Parr @AdamParrAthlete]

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To the guy who doesn't train legs because he plays football and they're "strong anyway" ... http://t.co/IxcFf7F8ea

[Sam Tomlin @tomosamo]

Made some good overall improvements this year. Bring on 2015! #fitness #fitfam #motivation #aesthetics #fitnessmodel

[Sam Tomlin @tomosamo]

Back shot the morning of the big day @miamiprofitness universe #fitnessmodel #musclemodel #fitnessmotivation

[Sam Tomlin @tomosamo]

Bit of pose practice 4 days out from @miamiprofitness universe. Feeling lean but flat #carblife #fitfam #leangains

[Sam Tomlin @tomosamo]

Making an appearance @NutriCentre Kingston tomorrow giving cutting edge nutritional advice and information on products, pop down

[Sam Tomlin @tomosamo]

Less than 3 weeks to go till I hit the stage @miamiprofitness universe, back is coming along nicely #fitness #fitfam

[Sam Tomlin @tomosamo]

3 whole organic eggs/3 whites/3rashers turkey bacon.U know the diets hard when this feels like a treat #fitfam #food

[Sam Tomlin @tomosamo]

Hill sprints smashed! 8 x 20s. getting ready @miamiprofitness #fitness #fitfam #motivation #hardworkpaysoff #gymlife

[Sam Tomlin @tomosamo]

2 weeks in to dieting for @miamiprofitness Uni, feeling great.. Bringing my best conditioning to date #MiamiPro2014

[SCI-MX @SCIMX]

#Competition - Follow and RT to win a SCI-MX stack @nutsnmoreUK treats! Winner picked Mon @ noon http://t.co/Pgvgn9pHjD

[Sam Tomlin @tomosamo]

Catch me at the Nutri Centre - Kingston tomorrow (11.00 - 13.00) for some great deals on sports products. Also free samples and tasters

[Adam Usher @Adam1Usher]

16 week cut down @redders752 @tomosamo

[Sam Tomlin @tomosamo]

@Maxiraw Please press like on my photos to give me a chance of getting through the next round Vote now: http://t.co/0oCJxrwqUo”

[Sam Tomlin @tomosamo]

From hundreds, down to just 10. Who do you think deserves to be crowned our newest Maxiraw ambassadors? Vote now: http://t.co/0oCJxrwqUo”

[Peak Performance @peakformance]

International Chest Day! But don't be this guy.. Leave your ego at home and lift it properly!
Now let's smash chest!