1. Feeling the pelvis initiate rotation while the torso is counterrotated
2. The t-spine is HUGE. It dictates so much of what we can do in overall movement but especially rotation
3. Prepare for your activity with patterns that resemble your activity
David Aardsma @TheDA53 is about to turn 40 and he is still throwing in the 90’s. Checkout what he is doing with @topvelocitypro It’s the TopV secret weapon! #topvelocitypro
For some reason I rarely pitched well in San Diego.
This outing my fastball was electric and different. When a pitch is working keep using it. Pitching IS NOT changing speeds and locations. Pitching is getting outs, if it works dont change it.
#velocity#velo#pitching#mlb
🚨STUDY ALERT:Release trajectory of the ball has the biggest influence on pitch location. Spin rate and spin axis had a much smaller influence on pitch location. Study found you must learn proper biomechanics to influence ball release trajectory and pitch location @topvelocitypro
Where should you be throwing your pitches?
Where is your success?
Are you practicing the way you should be pitching?
Top Velocity Pro is here to help. Our experts know the answers to your questions. Let us be your team!
#velocity#velo#pitching#pitchdevelopment
Our boy Tyler Rigot working hard with Top Velocity Pro to get his stuff better. This man works his A$$ off and is creating a change for his career.
Be like Tyler today and change your career trajectory!
#training#pitchdevelopment#velocity#mlb#baseball#pitching#velo
Had an amazing time this weekend at my first Long Drive event. Took home 1st place with a 337 with slight headwind and no roll.
Can not wait to get after the next event. Thank you @Brianmielkelongdrive and @ALDChampionship for putting an awesome event.
#longdrive#golf#velo