Created by Olympic High Jump Record Holder and Gold Medalist, Charles Austin, to help take your performance to a higher level. Max Training = Max Performance
We here at So High Sports & Fitness and Total Body Board are so proud of our jumpers @aryielsherman, @juliannas.trackandfield, and @bellamart00happy. All jumped personal best this year and all three competed at the regional championship this past weekend. Aryiel won regionals.
This is a great total body exercise that builds strength in the muscles that are directly related to running faster. https://t.co/GN4Qs1Ntar #strength#training#workout#fitness#speed