@SJosephBurns a win is something normal
a loss is something normal
You can achieve the biggest win ever, if you do not cut your losses fast it could be the last win with this account, because you would in everytime blow your account.
@SahilBloom therefore you have to use your breaks smart. Use your free time, to focus in yourself and not stimulate your minds to much with other people and other problems. Everybody has to take responsibility for his own problems.