TP Training UK

UK distributors and Education Providers for TriggerPoint. Empowering people to Learn More, Move Better using TriggerPoint products.

[TriggerPoint @TPtherapy]

#TriggerPointTuesday: Bad posture, hunching at a computer, & increased times of stress (busy holidays, anyone?) can all lead to tightness and pain in the trapezius muscles. This week, learn how the flexible #triggerpoint STK Contour can deliver relief.

[TP Training UK @TPTrainingUK]

So here's the story about you #latissimusdorsi #lats #fascia #triggerpoint #foamrolling

[TriggerPoint @TPtherapy]

#TriggerPointTuesday: Learn to use the new TriggerPoint AcuCurve Cane on the lower leg, an important area for optimal mobility. #massagecane #tptherapy

[TP Training UK @TPTrainingUK]

Such sad news https://t.co/mNo61pm7hP

[BBC Breakfast @BBCBreakfast]

The 1998 Wimbledon tennis champion Jana Novotna has died after a long battle with cancer.
She died peacefully in the Czech Republic surrounded by her family and friends. Novotna won the Women's Singles final in 1998.

[TriggerPoint @TPtherapy]

Why foam roll your lats? This muscle connects the arm to the lower body, assisting in upper body rotation & movements like running, rowing, & throwing. #flexfriday #muscles #foamrolling

[TriggerPoint @TPtherapy]

Grab your GRID! Research shows that those who foam roll after exercise are able to perform better at 24, 48 & 72 hours post workout. https://t.co/HcICOECQFq

[TP Training UK @TPTrainingUK]

The @TPTrainingUK team are heading to London for @VirginActiveUK #VALive today. See you there!

[TriggerPoint @TPtherapy]

Research shows that applying vibration therapy immediately after exercise significantly reduces muscle pain & improves range of motion. https://t.co/qjSCkIqt04 #WorkoutWednesday

[TP Training UK @TPTrainingUK]

@pismosummer What do you want to know?

[TP Training UK @TPTrainingUK]

It's #TriggerpointTuesday https://t.co/FLalRFEMzH

[TriggerPoint @TPtherapy]

#TriggerPointTuesday: Relieve neck tension with these myofascial release techniques using the TriggerPoint STK.

[Paul Evans @Bradwellboy]

Getting a bit old to rock so thought I would roll instead. @TPtherapy

[TriggerPoint @TPtherapy]

Rolling with our squad 🎃#happyhalloween

[TriggerPoint @TPtherapy]

Begin your workouts w/ foam rolling & dynamic stretching to improve performance, according to new research. https://t.co/hMjmMfJ3Uk

[TP Training UK @TPTrainingUK]

https://t.co/QcTZtUQAiZ

[Mike Russell @culturepulp]

#Inktober Day 26: I have become a tireless advocate of foam-rolling. Then I do it and wonder why.

(NOTE: I am not a fitness professional)

[Elite Therapy @EliteTherapy1]

What is #FoamRollering and how can it help?Foam rolls are cheap and easy to use and can provide many benefits #smCov
https://t.co/IpP8dZhfBT

[Runner's World @runnersworld]

How does foam rolling work, anyway? https://t.co/r3xT7SkCA6

[TriggerPoint @TPtherapy]

“TP empowers me as a #mom and an #athlete," says Master Trainer @britnyfowler. “When you’re in pain, your #attitude changes.”

[TP Training UK @TPTrainingUK]

Its #TriggerpointTuesday https://t.co/F5J9RAr0B2

[TriggerPoint @TPtherapy]

#TriggerPointTuesday: Release tight muscles and stuck fascia using the newest handheld from #tptherapy, the STK Sleek.

[Ben Fildes @S3_Fitness]

Braking down the @TPtherapy foam roll as demonstrated by the Heavy Weight Champ @anthonyfjoshua recently. @TPTrainingUK #AJ