@ENERGY@POTUS Bring back incandescent light bulbs, red/amber street lights, acknowledge/continue to support studies into blue light toxicity. I would go as far as no LED public lighting past 10pm
@helios_brah Do you have any book recommendations that go into detail about light and it’s affects on biology/the various opsins?
I take away the bits and pieces from your posts but learn best from focused reading. Thanks!
@JohnFlutter What habits do modern civilized children do that the native children did not that would induce mouth breathing? Straws/sippy cups etc? Are the parents of the native child instructing them to swallow / breath properly?
Really interesting thread!
@BlueLightDiet Best approach is sunrise w/ breakfast and then eat dinner/lunch 6-8 hrs before sunset?
Do you associate the decreased rate of diabetes to the meal timing or whether or not a person viewed morning sunrise light?
@helios_brah Appreciate that, he’s who got me into it. I’ve listened to at least 30 hours of pods from him so I have a basis now I’m looking for the source data through the books/docs he mentions
@helios_brah Awesome, that is the strategy I’m starting to follow with seasonal fruits/veggies. Looks like I just need more!
Max carb intake during summer, minimum carb intake during winter
any books you suggest related to these topics? I’m reading Body Electric now, need more in the queue
@realpungao I’m new to this debate, I’m in the camp of not putting chemicals on your bodies largest organ and I have not been using sunscreen so far this year to try this out (Mediterranean genes)
Question - are there examples of skin cancer patients who have healthy levels of vitamin D3?