Tracey Begum 💙

Chilled (occasionally stressed) Birmingham-based working mum. Cooks, bakes & tidies. Expect nothing deep. Just go with the flow.

[Tracey Begum 💙 @traceybegum]

@CardsKeir @FutbologyApp Well done! Good luck for 2024!

[Tracey Begum 💙 @traceybegum]

Open-air theatre, cold, blowy Autumn night, threat of downpours, microphone issues - but still, @watsoncomedian persevered. Superb! Thank you for a memorable first stand-up experience for my son. He's 13 & would've loved a selfie if he saw you in the wild! #Greengage #Brum

[Alastair @SJA_Alastair]

Welcome back to day 3 of #Ashes2023 🏏🎉. It's wonderful to have volunteers from London to Carlisle here today alongside those from @SJAWMids! 💚 ☀️ #mySJAday #AskMe @stjohnambulance

[Dr David Boyce @DrDavidBoyce]

Here it is folks. All of GCSE Physics in video format. Every single lesson. Use this. Share this. Enjoy. https://t.co/umUQoKuDa5

[Alastair @SJA_Alastair]

Final treatment centre on my patch is run by folks from @UoBFirstAid @BournbrookYSU and King's Norton! Lovely to see so many @SjaWestStudents out today. Thank you everyone #mysjaday #StJohnPeople #GreatBirminghamRun

[Bournbrook YSU @BournbrookYSU]

Three of our @BournbrookYSU cadets are providing @stjohnambulance first aid cover to the runners taking part in The Great Birmingham run today.

[Bournbrook YSU @BournbrookYSU]

Yesterday, one of our cadets, Ashar, was chosen by Blue Peter to have an audience with Their Majesties The King & Queen Consort. Ashar spoke to them about his @stjohnambulance voluntary work that learnt him 1 of his 6 BP badges.
His audience with them is on Blue Peter next Friday

[Charlotte Hadfield - Echo @Charl_hadfield]

Queen Consort Camilla was keen to know how many badges eight year old Sasha has. Camilla could be heard: “Eight? That’s pretty showing isn’t it having eight badges”, adding “yes, that’s a lot of bling.”

[Charlotte Hadfield - Echo @Charl_hadfield]

Sasha, eight, had another question for King Charles. She asked “when you were a child did you watch Blue Peter?” to which you he King replied: “yes I did. And a lot of other ones that no longer exist.” He added that it’s amazing how long the show has gone on for

[Tracey Begum 💙 @traceybegum]

@EmmaElgerton @richardosman @stjohnambulance My 12-y-o son is a Cadet and was thrilled to shout out the answer to this!

[Dr Rachel Clarke @doctor_oxford]

NHS nurses hold the hands, tend the wounds, save the lives, wash the dead. They comfort us, console us, diagnose us, save us. They toil & smile & endlessly care.

Not a single NHS nurse wants to strike tomorrow. They’re desperate.

Please show NHS nurses some love. Please RT 💙

[Katie @MissK_Teacher_]

I can't remember where I found this, but it was part of an AIC booklet & is fantastic! It has helped all my classes improve their analytical writing skills & construct interesting points - a great starting point which then allows students to continue their analysis in more depth.

[Trussell @TrussellUK]

As the #CostOfLiving increases, many people are asking food banks for items that don't require much cooking in order to reduce energy costs.

Here's five food items that you can donate to your local food bank which need less cooking ⤵️

[Trussell @TrussellUK]

When donating to a food bank, many of us may think of giving pasta or tinned food. 🥫

Though this food is appreciated, our food banks are also in need of some more unexpected, but essential items.

Here's six unexpected things you can donate to your local food bank ⤵️

[Tracey Begum 💙 @traceybegum]

https://t.co/soJSNFEl8O

[Peter Walker @peterwalker99]

A round of applause, please, for the Guardian colleague who wrote the headline to this story of mine.

[Scouts @scouts]

Scout volunteer Enver Eng told @BBCNews that it was a great honour to carry out his duty while leading the first group of people to see HM The Queen lying in state. https://t.co/7Hi1ufYGBx

[Agatha Naa-Ashiorkor Nortley-Meshe @a_nortleymeshe]

My amazing husband doing what he loves best. #leadership #policing #community 😊🌟

[Francesca Peacock @cesca_peacock]

To the person at the London Library who has taken out all of the books related to the *very, very* niche topic I am currently researching — who are you? Reveal yourself: let's fall in love or murder each other