NEW podcast episode is up!
"Arthur C. Brooks (@arthurbrooks) โ How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More"
Enjoy! ๐
https://t.co/6WJVvKiCRJ
@hubermanlab Is there a cognitive impairment associated with occasional dehydration vs chronic? Can water based beverages like coffee and tea be an adequate replacement if consumed in quantity (or maybe tonic water;) ) TY
As we get older, we lose muscle mass/strength. But if we've been doing resistance training, we will be better prepared for an unpredictable hospitalization.
Analysis of 10 studies found that 60 min of resistance training per week is linked to a 27% lower risk of premature death.
Do you farm or ranch and want to make improvements to the land that you own or lease?
@USDA_NRCS offers technical and financial assistance to help #farmers, #ranchers and #forest managers get started: https://t.co/52RGutPVpB
@PeterAttiaMD My ideal reply is not here.
If I really want to hear what the author has to say then it's not essential, but that said I prefer it, first. It will impact my buying decision if the voice doesn't match the persona of the author. I will not listen all the way through & no robots.
@AlexSintschenko @w1lky95 @lexfridman@ZelenskyyUa@KremlinRussia_E Perhaps that is precisely what we need, someone who espouses love over fear and anger. Perhaps such a platform can normalize love over violence. There is no permanence in power. This will end. What if it could be different?! Better?!
@damirbecirovic when you're all done making bank on all these awesome startups, share the love and invest in NPOs like https://t.co/Vs68sHP3AL #socialimpact ๐