Brian Neal

Here to add value to others and fail forward.

[Brian Neal @trainNS3]

Keep training hard brother!

[UFC @ufc]

Welcome to the winners' circle 👏

@TonyGravely135 hangs on to grab the split decision at #UFCVegas14!

[Virginia Tech Wrestling @HokiesWrestling]

Ty Walz advances to the Quarters with a 5-2 victory!

[Southeast RTC @southeastrtc]

SAM LATONA WOKE UP FEELING DANGEROUS 🔥🦃

[Brian Neal @trainNS3]

@ProfessorTECH_ Stud

[Brian Neal @trainNS3]

@CoachSmitty25 Always a great day to be an Eagle

[Brian Neal @trainNS3]

This. Is. Awesome.

[Annie Agar @AnnieAgar]

The BigTen is back! Here’s how that zoom call went...🏈

[Jon Gordon @JonGordon11]

Being positive doesn’t mean you ignore the reality of the situation or sugarcoat what’s happening. It means you don’t let negativity sour things and make them worse.

[Brian Neal @trainNS3]

An absolute unit

[Tampa Bay Rays @RaysBaseball]

You go, Nate Lowe

[Certified Equipment Guy @stickequips]

Stick’s Life Tips:
1. Never let anyone steal YOUR JOY. That’s your happiness.
2. SMILE more it’s better than being pissed off.
3. If you have a problem with someone, TELL THEM THAT. Don’t let it bubble.
4. Finish that project you’ve been putting off.
5. ICE CREAM
#stickwithit

[Brian Neal @trainNS3]

@HailStateBB .@A_Fraz12 needs to show off his power to the @SECbaseball umpires that robbed him in college

[Brian Neal @trainNS3]

.@CoachWEFritz is a top 5 coach in college football. Change my mind @GreenWaveFB #CFB #GameDay

[Brian Neal @trainNS3]

Dudes are studs!

[⚡⚡WE BELIEVE⚡⚡ @STREAKSFB]

Blue ⚡️treak ⚡️trong...
One thing that keeps a lot of people from being a success is WORK 🏈💪🏈💪
Huge thanks and shout out to @trainNS3 for the offseason program!! #WeBelieve #BlueStreaks #EarnedNotGiven

[ACC Network @accnetwork]

Night game. Lane Stadium. Absolutely electric.

@HokiesFB ⚡️

[ACC Network @accnetwork]

One of the hardest hitters in @HokiesFB history ...

BAM BAM @KamChancellor 💥

[Brian Neal @trainNS3]

@wes_rea Damn shame

[Brian Neal @trainNS3]

#BeMenAgain

[Tim Kennedy @TimKennedyMMA]

Meet Bridger. He saved his little sister from a dog attack. Be like Bridger. Protect the weak, never back down, fight for what you love. This six-year-old said after stepping in front of a charging dog and 90 stitches that “if somebody had to die I thought it should be me.” #hero

[OnBaseU @OnBaseU]

This is elite. A great example from @ZachDechant of how a pattern can be loaded and progressed.

Here’s a quick thread with some examples of how you can REGRESS this movement pattern to help an athlete eventually get here.

[Twins Dingers @TwinsDingers]

The #MNTwins have added OF @Brent_Rooker19 to their 60-man roster.

Rooker was picked 35th overall in the 2017 MLB Draft out of @HailStateBB. He had a .933 OPS with 14 home runs in 65 AAA games last season.