Mike Jeffries

Delivering Mental Health training and workshops for workplaces, schools, colleges, multi - agency partnerships, local authorities etc #mentalhealth

[Birmingham Mind @BirminghamMind]

Thank you @JQBID and @TheJointworksJQ for hosting @TrainBrumMind and @KerrieHenryEdge this morning!

They are enjoying a wonderful morning, exploring the importance of workplace wellbeing training and why local fundraising support means so much to us💙

[Birmingham Mind @BirminghamMind]

It's #HelplinesAwarenessDay 📞

Did you know that Birmingham Mind & @bsmhft have a Mental Health Helpline for Birmingham & Solihull residents, offering both mental health advice & wellbeing support?

Pls share this post to help us reach more people who may need our support 💙

[Aston Villa Foundation @AVFCFoundation]

Such a satisfying before and after shot!🤩➡️

‘Kerbside Cobs’ will officially be open for business prior to kick off at Saturday’s fixture, serving deliciously tasty cobs! (not baps!)😋

Find out more about our new catering project here. ⬇️

https://t.co/rvNVODCtkq

[Mike Jeffries @TrainBrumMind]

Big shout out for all the Premier Leauge ( And other leagues) Foundations and community work! Today is #PLMoreThanAGame day their chance to shine! We couldn't deliver MHFA training at Villa Park without our partnership with @AVFCFoundation. Check them out at today's game.

[Aston Villa @AVFCOfficial]

Today, the @AVFCFoundation are celebrating the #PLMoreThanAGame campaign. 🤝

The @PremierLeague initiative gives club community organisations across all levels of football the opportunity to highlight the crucial work they provide in their local communities. �Today, the @AVFCFoundation are celebrating the #PLMoreThanAGame campaign. 🤝

The @PremierLeague initiative gives club community organisations across all levels of football the opportunity to highlight the crucial work they provide in their local communities. 💜

[Danny Booth @DanBooth89]

A great partnership and example of the excellent work Mike ( @TrainBrumMind ) is doing every day! 💙

#TimeToTalkDay @BirminghamMind @AVFCFoundation

[Aston Villa Foundation @AVFCFoundation]

Its #TimeToTalkDay, encouraging people to have conversations about mental health. 🧠

Working with @BirminghamMind, we deliver training here at Villa Park, equipping you with the tools to become a qualified Mental Health First Aider. 💙

Here more about the course here. ⬇️

[Highway Traffic Management @HTMLTD]

#TimetoTalk Day is the perfect opportunity to have a conversation about mental health. 💬

1 in 4 of us will experience a #mentalhealth problem in any given year, but sometimes it’s easier to tell people we’re ‘fine’ than say how we really feel @MindCharity @ReThink_

#wellbeing

[Samaritans @samaritans]

You can always talk to us 💚 #TimeToTalk

[MHFA England® @MHFAEngland]

#TimeToTalkDay is the perfect opportunity to grab a cuppa and talk to a colleague about how they're feeling ☕

Starting a conversation about mental health doesn’t have to be hard. Our My Whole Self: Talking tips can help you get started.

🔗 Link to 'My Whole Self' in our bio

[Birmingham Mind Associates Group @BirminghamTTC]

@BirminghamTTC being filmed at art event funded by @coopuk @MindCharity @BirminghamMind hub

[Birmingham Mind @BirminghamMind]

Its #Timetotalk day!!

Do you have any plans today to have a conversation about mental health? If your workplace is doing something let us know about it - we'd love to hear from you.

#timetotalk #mentalhealthmatters #maketime #welisten #tea #coffee #cake #conversation #openmic

[Living Well @livingwellbrum]

Yesterday, we were in Hall Green for the opening of Grounded!

A community-focused wellbeing hub with a safe, accessible space to discuss mental health support, join wellbeing workshops, and community events. 🤝💙
visit https://t.co/8LtWWYv7ne for more information!

[Birmingham Mind @BirminghamMind]

Hey there, Mental Health First Aider! Have you completed your training more than 3 years ago? If so, we've got just the thing for you

📆 Tues 9th Jan 24
🕘 9am - 1pm
📍 Quayside Tower, Broad Street, Birmingham B1 2HF
💳 £125.00 per person

Booking - https://t.co/LAvypEQkGp

[Birmingham Mind @BirminghamMind]

We are ending the year on a high 💙

In the summer our current service users completed feedback survey about their support

Here are some of the responses we received...

#whywedowhatwedo #bettermentalhealthforall #youropinionmatters #influenceandparticipate #proud

[Mike Jeffries @TrainBrumMind]

Or you can message me here to get your place!

[Birmingham Mind @BirminghamMind]

Hey there, Mental Health First Aider! Have you completed your training more than 3 years ago? If so, we've got just the thing for you

📆 Tues 9th Jan 24
🕘 9am - 1pm
📍 Quayside Tower, Broad Street, Birmingham B1 2HF
💳 £125.00 per person

Booking - https://t.co/LAvypEPMQR

[Birmingham Mind @BirminghamMind]

On Saturday we hosted our first ever public wellbeing event, over 250 people joined us for a range of wellbeing activities on offer in our wellbeing hub, from drawing, to rock painting, face painting & hand massages alongside lots of wellbeing support for parents too🥰

[Birmingham Mind @BirminghamMind]

Our Central Birmingham Wellbeing Hub staff and volunteers will be taking a well earned break this festive season. The Hub will be closed on Christmas Day, Boxing Day & New Years Day

⭐ If you need support on these days, you can reach us by calling our Helpline on 0121 262 3555⭐

[Mike Jeffries @TrainBrumMind]

Life has it's knock backs and having other ways of holding on to who you are, when part of your identity/life is hurt and needs recovery time is an important thing for mental wellbeing. Of course I'm biased but go on @TyroneMings ! @AVFCFoundation @BirminghamMind

[Tyrone Mings @TyroneMings]

I̶d̶e̶n̶t̶i̶t̶y̶

[Birmingham Mind @BirminghamMind]

Last week, @TrainBrumMind was invited to join@SAPUserGroup SUGTalks podcast.

It's a great 30 min listen. Mike shares some mental health tops tips, and chats about the importance of workplace wellbeing.

🎧 Grab a cuppa and listen here - https://t.co/KyAvDvLXBE

[Arts In The Yard @ArtsInTheYard]

Be kind to your mind and enjoy a moment of #calm with @BirminghamMind's #winter drop-in & de-stress #wellness day. There'll be a #free #wellbeing activities from #crafting #music #facepainting & hand massages. Pop-in, meet the friendly team & enjoy a mince pie & #festive drink.