traumaWisdom

Trauma is an experience NOT a disorder🦉Trauma can be healed #traumainformed Me: therapist🌱 survivor🌱dog whisperer🌱eye-twinkling hopebuilder🌱

[traumaWisdom @traumawisdom]

Hi....come join the alternative conversation on trauma where paradigms are smashed, evidence is explored, life stories are shared and hope is renewed.

#mentalhealh #posttraumaticgrowth #trauma #hope #holistichealing

[traumaWisdom @traumawisdom]

@DrJessTaylor I’m so sorry your dad feels that parenting is too much for him. I learned from my own parent some time ago that ‘you can’t give what you don’t have’. In their case it was love, care and support. Turn towards the ones who give you these 💚

[traumaWisdom @traumawisdom]

It’s okay to not feel so festive about the holiday season 💚

https://t.co/cVB7FyrJ75

[traumaWisdom @traumawisdom]

Feeling truly heard and understood is healing 💚

"Over explaining can be a trauma response to having your truth ignored."

Credit: https://t.co/YZe1CdoIie.Home

[traumaWisdom @traumawisdom]

Sometimes you need to be the parent you wish you’d had 💚

🙏#theholisticpsychologist

[traumaWisdom @traumawisdom]

#rolandbal #trauma #Mentalhealth #mindbodyspirit

[Akathisia Irl @AkathisiaIrl]

Imagine a world where this👇👇was standard MH language....how many would never need to take a psychiatric drug....🙏💚

[Nate Postlethwait @nate_postlethwt]

These conversations around trauma are giving those who are isolated in their healing journey an awareness that they are not alone. Every time someone speaks up & shares their battle of overcoming, they are offering a lifeline of hope to someone who thought they were forgotten.

[Nate Postlethwait @nate_postlethwt]

Hey. I know it’s hard and confusing to talk about the wounds you got from your mother. I hope you know your mother wound is not a reflection of you. Your mother wound is a reflection of your mothers unhealed wounds. You deserved to feel safe then. I hope you are safe now.

[traumaWisdom @traumawisdom]

@ThoughtfulSE It’s great isn’t it! The artwork is done by @rachel_counselinginboston a trauma specialist and you’ll find her on instagram - https://t.co/eMhPcd2k1R

[traumaWisdom @traumawisdom]

Mother’s Day can be difficult for many of us. Today, like every day, please nurture yourself with loving kindness...go gently 💚

[traumaWisdom @traumawisdom]

COVID-19 may be triggering memories and feelings from past trauma. Please be gentle with yourself and others as you find a way to calm and self regulate.

https://t.co/hv0uTxZp2F

[Elon Prime space @moonhohnspace]

The brain believes what you tell it. We make the mistake of thinking it is the master in our body, when it should be a slave to what we want. Then we are in charge of the patterns and habits we want.

[traumaWisdom @traumawisdom]

🙏 @victoriaeriksonwriter

[traumaWisdom @traumawisdom]

To women everywhere who have experienced interpersonal violence: you are not alone 💚

[Ronan Farrow @RonanFarrow]

Today’s outcome in Harvey Weinstein’s New York trial is the result of the decisions of multiple women to come forward to journalists and to prosecutors at great personal cost and risk. Please keep those women in your thoughts today.

[traumaWisdom @traumawisdom]

Your body. Your rules. 💚

[Marzi @IntrovertDoodle]

(Repost)There’s nothing wrong with liking hugs, just please ask first before going for it. And understand that it isn’t a personal rejection if someone is more comfortable with a fist bump 🤜 🤛 or a wave 👋 Bodily autonomy should always be respected ❤️

[traumaWisdom @traumawisdom]

Don't neglect the body when healing the mind.

🙏 #SomaticExperiencing® Trauma Institute

#trauma #mentalhealth #mindbody #traumainformed
#youcanhealfromtrauma

[traumaWisdom @traumawisdom]

" Our responsibility to those who abuse us cannot be greater than our responsibility to ourselves."
🙏 @SOULSHAPING
#trauma #mentalhealth #selfcare #selflove

[traumaWisdom @traumawisdom]

Did we really need science to prove what we already knew? 💚

#animalsarethebest #animalassistedtherapy #mentalhealth

https://t.co/VqOYB4NEMd

[traumaWisdom @traumawisdom]

What a beautiful reminder 💚