Trevor West

Certified Beats & Breath facilitator, Tantric alchemist & world traveler with mystical depth & zest for life. Breathe and be still.❤️🌬💙

[Trevor West @trevorwestcom]

@JacobKishere We still boppin in ALIVENESS, bumping your track BREATH IN INFINITY <3
https://t.co/AUrt7fCHGD

[Trevor West @trevorwestcom]

@costcocanada Your terrible score on chicken welfare is shocking. Do better, Costco Canada.
The majority of Costco in the US has already made the switch over. Make the switch and lead the tide in Canada.
https://t.co/lkzBEJaaYj

[Trevor West @trevorwestcom]

Writing From The Heart, by @trevorwestcom https://t.co/OUFVZai1yU

[Trevor West @trevorwestcom]

@iAnonPatriot When this planet is ready to end war, this will be seen not as insanity but the few sane voices in a loud and insane world. Blessings to all murdered, raped, trafficked, aborted Beings 🙏

[Trevor West @trevorwestcom]

Breathing is one of the best tools to calm yourself and stop feeling stressed.

Try a simple breathing pattern of 4 counts in through your nose and 8 counts out of your mouth.

Try for a few minutes :)

We can take our nervous system and emotions into our own hands.
#breathwork

[Trevor West @trevorwestcom]

@scmedicinals Yes this is it! I'm already incorporating breathwork (both hypoxia training, and other forms of cyclical breathing, breath holds, etc.) among other practices such as meditation, prayer, foam rolling, yogic asanas.
Would love to talk more with you on breathwork :))

[Trevor West @trevorwestcom]

@cinecitta2030 Let's breathe and find peace -- all conflict starts within our own hearts. If we can find it within ourselves to heal our own wounding, then a world of peace will be found at our doorsteps <3
Violence is not and never is the way.

[Trevor West @trevorwestcom]

@XVanFleet Remember also to breathe -- don't lose your head, keep steady and cool.
Take 4 count breath in the nose, 8 count out the nose (or mouth).
Be still; in the stillness you will gain the clarity to discern truth, and what hands are moving you; you will know who you serve. #breathe

[Trevor West @trevorwestcom]

I AM THE STONE AND WOOD WALLS THAT KEEP YOU SHELTERED AND SAFE; HOME.
I AM POISONOUS DEATH AND GREEDY GRASPING.

I AM THE FIRE THAT PROTECTS AND NURTURES;
I AM THE FIRE THAT DESTROYS ALL.

Ambition: The Sacred Fire, by @trevorwestcom https://t.co/hppVJ48D0v

[Trevor West @trevorwestcom]

This is a recent self-reflection I did regarding my relationship with money, interacting with money as though they are an old friend.

The resultant dialogue was interesting and I invite you to also try out the exercise to clarify your relationship w/ $.

https://t.co/FweYJiBEFz

[Trevor West @trevorwestcom]

@_jordan_bates Effective coordination of action 👍

[Trevor West @trevorwestcom]

Humans are a ball of rubber bands, by @trevorwestcom https://t.co/E86VNyyqMk

[Trevor West @trevorwestcom]

@StellarShroomz Yo I tried to join and it auto banned me. I'm not using an alt account. Could someone help me with this?

[Trevor West @trevorwestcom]

This is the truth :)

[Matt Karamazov @MattKaramazov]

Everything gets easier when you know, deep deep down, that you're never going to quit.

Instant clarity. No...

CERTAINTY.

You just KNOW that you're always going to be able to figure it out, and that whatever's in front of you right now isn't going to be the thing that stops you.

When you're not wasting mental space entertaining Plan B, you can give your full attention to Plan A.

[Trevor West @trevorwestcom]

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[Trevor West @trevorwestcom]

@SolanaPrincess $MIGRANT is bro

[Danny Trejo @officialDannyT]

Which of these roles of mine was the most iconic?

[Danny Trejo @officialDannyT]

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[toly 🇺🇸 @toly]

🐱🎩🤳