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Matt
@tri_mp1
triathlete. tri coach. teacher
Joined September 2015
151
Following
51
Followers
892
Posts
Matt
@tri_mp1
over 4 years ago
@DSSSGrizzlyDen @DSSS_LC Suzuki back with lacrosse. Girls team winning B consolation Finals 2-0.
tri_mp1
retweeted
Runner's World
@runnersworld
about 9 years ago
5 post-race standing stretches EVERY runner should do https://t.co/XBpDZnjYv1
tri_mp1
retweeted
Runner's World
@runnersworld
about 9 years ago
Make your own homemade sports drinks with these recipes: https://t.co/nRM7trl3xp
tri_mp1
retweeted
FITNESS Magazine
@FitnessMagazine
over 9 years ago
Best Breakfasts Ever: Easy Weekday Breakfast Recipes https://t.co/unMVTQGdgl
Who to follow
Vole
@vole1st
eoin pomphrett
@EoinPomphrett
Kisha Clark
@sugamamatweets
Christian, Wife, Mother of two, AKA ABYO Chapter, PAVE Citywide/Ward 6 Board Member, Advocate, MWDC, Runner, Tennis Player, and Baker.
tri_mp1
retweeted
.
@TriSportWorld
over 9 years ago
Hot off the press! The TriSportWorld Daily is out! https://t.co/yrYFhEKUhu Stories via
@slowtwitch
@TriathleteMag
@runnersworld
Matt
@tri_mp1
over 9 years ago
https://t.co/IKxbdWQsv5
tri_mp1
retweeted
Triathlete Magazine
@TriathleteMag
over 9 years ago
If you're planning for an “A” race this fall, now is the time to get in touch with your speedy side. https://t.co/7ODOgoLZh9
tri_mp1
retweeted
Dave Scott
@davescott6x
over 9 years ago
Bored with your swim sets? Try my latest
#WorkoutWednesday
session https://t.co/WzLn7TRUGp
@ITakeBioAstin
@ATVswimspas
@FINISswim
tri_mp1
retweeted
Runner's World
@runnersworld
over 9 years ago
Here are the most effective workouts for distance runners https://t.co/wFvoAdx7ld
tri_mp1
retweeted
Runner's World
@runnersworld
over 9 years ago
Running and driving with strangers for 200 miles? No problem. But what should you eat? https://t.co/vPMDz0rgy9
tri_mp1
retweeted
FITNESS Magazine
@FitnessMagazine
over 9 years ago
5 Things You Need to Make Your Own Boot-Camp Workout https://t.co/2o6JSZ1T5U
tri_mp1
retweeted
Runner's World
@runnersworld
over 9 years ago
Here’s a quick guide to using protein powder to help you meet your goals. https://t.co/OE9FOSXKRE
tri_mp1
retweeted
Runner's World
@runnersworld
over 9 years ago
8 ways you're ruining the health perks of coffee https://t.co/pgBDDxXtUA
tri_mp1
retweeted
Runner's World
@runnersworld
over 9 years ago
Build a better running engine by focusing on these three components https://t.co/1xbeL7jbQq
tri_mp1
retweeted
Runner's World
@runnersworld
over 9 years ago
How to get the most out of your cycling: https://t.co/5oNh6qDUYa
tri_mp1
retweeted
220 Triathlon
@220Triathlon
over 9 years ago
Want to improve your strength & flexibility but short on equipment & space? Here are some suspension training plans https://t.co/Y7bV2aONyY
tri_mp1
retweeted
Runner's World
@runnersworld
over 9 years ago
Use these 6 tips to stay out of the doctor's office and on the roads. https://t.co/yXb0W2rgav
tri_mp1
retweeted
Runner's World
@runnersworld
over 9 years ago
How to cure and prevent the most common running injuries https://t.co/YckIOQSDKh
tri_mp1
retweeted
Runner's World
@runnersworld
over 9 years ago
Loaded with energy-replenishing carbohydrates, flapjacks are a postrun favorite. https://t.co/ujMtbHnfiu
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