responsabilidade afetiva TAMBÉM É AVISAR quando não vai poder responder, quando vai sair, estar ocupado ou não se sente bem para conversar, as vezes deixamos as pessoas preocupadas e pensando que talvez tenham feito algo errado, avisar não é uma obrigação, mas um ato de carinho
For a RELATIONSHIP to really work, you gotta understand this: You and your partner are TWO different people, with two different pasts, trying to build ONE future. You didn't grow up the same, you won't always think the same, and that's okay. What matters is HOW you handle it. Communicate without turning everything into an argument. Listen even when you're frustrated. Stop keeping score and start choosing growth. Because every disagreement shouldn't create distance. It should build understanding
Constantly apologizing, over-explaining, flinching at normal tones, fearing conflict, struggling to set boundaries, people-pleasing, chronic self-doubt, hypervigilance, feeling unworthy, needing reassurance, and believing others' emotions are always your responsibility all can scream emotional childhood abuse.