Halo

Escape the MATRIX!

[Szabi 🪽☀️ @theTguyStoic]

The young athlete who lifts weights, goes on 5K runs, trains martial arts, drinks coke zero, smokes cigarettes and goes to bed at random times carries much more life force and happiness than the healthmaxxer who is obsessed with his grass fed pasture raised eggs and raw milk, and is afraid of running or boxing because it “spikes his cortisol”.

These little nerds who have objectively lower mid physiques, 18% bodyfat, slim arms and obsess over “grounding” and growing your hair out because of esoteric BS. never actually seem energetic or happy.

[Eric @amerix]

You can lie down for people to walk on you, and they will still complain that you aren't flat enough.

[D🪿 @Devsthetix]

Push-ups and pull-ups have built stronger physiques than most fancy gym machines ever could.

Master your basics.

[Dr. Ssekyejwe Ronald @rssekyejwe]

Everyone has something to say about health until it's time to spend 6 years in medical school.

[Kingston @Kxngstn_]

Pull-ups expose real strength more than lat pulldowns ever will.

[O.G™ 🤎 @Omogbolahann_]

People need to understand that there are days when you're not in the mood to talk or interact with anyone.

[H arc⛩️ @theironhokage]

Many of us go to the gym not to just look good but because for 1-2 hours the world shuts off, it's you vs you and nothing else matters.

The ones that get it.get it. The ones who don't...don't.

[Halo @trics19]

@brightafia 💯

[Anisha @Anishaa_writes]

Nobody comes back unhappy from the gym.

Maybe sore, maybe hungry, maybe exhausted…

But never unhappy.

[toylan @toylan20]

After about 5 years of going to the gym, I still get a little anxious before leg day.

[toylan @toylan20]

When God wants to bless you, He puts the gym close to your house.

[Eric @amerix]

The heaviest weight in the gym is the gym door.

[NASIRU @iamnasboi]

Hustle to be the giver and not the receiver.

[Halo @trics19]

@micheal_ws18 Calf raise 😎

[blue @bluewmist]

my father always told me: "if you want to go for a run, go for a run, don't look for company. sooner or later, on your fifth run or your twentieth, likeminded people will find you themselves." and only recently have I realized that this principle works everywhere.

[Halo @trics19]

@bluewmist Just do it ✔️

[‏ً @omgsidewalks]

This is an apology to my mom for all the times she came home from a long day of work and my unemployed teenage self had the audacity not to have done the simple tasks she asked of me. I get it now.

[Joel Jirani @JoelJirane]

Kenyans, take care of your health.

It's either you pay the farmer or pay the pharmacist.

Ni mbaya!!!

[blue @bluewmist]

YOU MUST LEARN TO ENJOY LIFE WITHOUT NEEDING AN AUDIENCE TO SEE THAT YOU ARE ENJOYING LIFE

[Tife @whoistife_x]

friday gym crowd is the most underrated group of people. they showed up all week and still came back.