🌱Matt&Lyn🌱 TRIplantbased.com

PlantBased Triathletes 💏 •🕺🔜 #UltraManUK 💃🔜 @IRONMAN_Wales • Proud Ambassadors of @Sundried 50% off code: GASCOIGNE

[Jesse Itzler @JesseItzler]

I’ve been mostly vegan for 30 years. Clearly protein is important, but the narrative around HOW to get protein & HOW MUCH is totally controlled by the meat/poultry companies.
I’ve NEVER met anyone in the USA protein deficient? BUT I’ve met a lot of people with high cholesterol?

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

What an amazing weekend crewing and supporting all the racingquestuk #athletes 🏊‍♂️🚴‍♂️🏃🏻‍♂️ during the three day #UMUK #triathlon Anyone looking for their next #ultrachallenge needs to checkout this event 💪… https://t.co/9iprGqfNpP

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

What’s the deal with the weather today?! One minute ☀️😎 next minute ⛈😓 #weather 🤷🏻‍♂️
•
•
•
•
•
#triplantbased #precisionhydration #veganrunner #trivegan #runningcouple #running #marathontraining #ironmantraining… https://t.co/btoRCM9l6T

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

And their off 🏊🏻‍♀️🥳 Good luck to everyone taking part in today’s #BigSwim ahead of tomorrow’s @OSBevents

🏊🏻‍♀️🏊‍♂️🏊🏻‍♀️🏊‍♂️🏊🏻‍♀️🏊‍♂️🏊🏻‍♀️🏊‍♂️🏊🏻‍♀️🏊‍♂️🏊🏻‍♀️🏊‍♂️🏊🏻‍♀️🏊‍♂️🏊🏻‍♀️🏊‍♂️

#triplantbased #swim #nottingham… https://t.co/MZtaFmzqgk

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

Just thinking about training all the training I need to do for #UltramanUK is starting to have an effect 🤣🤣 #FaceApp #faceappchallenge #ironmantraining

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

🌱Matt🌱
I’ve had a little time off from #training with a fantastic trip to Nepal taking in the #Himalayas and returning from my trip to take on a #halfironman hoping to #getbackonit BUT I ended up in a nasty biking… https://t.co/kLVDigW1vl

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

Had a fantastic day @ShropshireTri middle distance race #HalfIronman 🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️This was the last #Triathlon of the season, but no rest for the wicked as my amazing hubby Mr Matt has bought me a place for next years @IRONMAN_Wales better get training #ThisGirlCan

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

@damienmartin22 @IRONMAN_Wales @macmillancancer Good luck buddy it’s an amazing day 👍

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

@IRONMAN_Wales Just signed up 🙋🏼‍♀️ hoping to beat Matts time from this year 😬😂

[Ironman Wales @IRONMAN_Wales]

Forget what you know. Forget what you've heard. There's only one way to find out what makes this race so special. Until you #FaceTheDragon, it will always be a myth. But once you do it, that's when it becomes a legend. https://t.co/bDn4yfiRcx

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

I’m an IRONMAN 🏊‍♂️🚴‍♂️🏃🏻‍♂️What an amazing day last Sunday was @IRONMAN_Wales thanks #Tenby and a massive thank you to my amazing wifey Lyn for all your support and buying me the #IMWales2018 entry place 😘 it was a day I will cherish forever. #IRONMAN

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

All checked in and ready for Sunday’s @IRONMAN_Wales Can’t believe we booked this in December 2017 and now it’s here with just two days to go before I “Take on the Dragon” 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #plantpower ✌️🌱
#triplantbased #ironman #IMWales #veganathlete #triathlon #swimbikerun

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

@Alkoholfreiday @LynChapman7 would be lovely to celebrate with this win after finishing @IRONMAN_Wales on Sunday 🍻🏅

[Alkoholfreiday @Alkoholfreiday]

Its the first Alkoholfreiday of September so lets RT away!!!!! Winner will be announced at 5pm today and please note that this is Alcohol Free Isotonic Wheat Beer :-D GOOD LUCK!!!

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

#TimeTrialTuesday 🚴‍♂️💨My @Ride_BMC #TM01 wash, lubed @CeramicSpeed and ready for my first @IRONMAN_Wales 💪All totally #plantpowered Also managed to nailed down my bike #nutrition for Sunday’s #imwales 😂 @richroll #plantpower ✌️🌱#roadtokona #BeyondMotivated #veganathlete

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

Tonight’s #dinner was this super good Pineapple Curry 🍍😋 Check out @triplantbased.com for all the top #vegan #plantbased cookbooks we use✌️💚🌱
#triplantbased #healthyfood #pineapple #healthyliving #plantpower #veganfoodshare #veganfood #veganmeals #curry #cleaneating

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

Last nights #dinner was a delicious Eggplant stew 😋 All the cookbooks we use are on @TRIplantbased link in the bio ✌️💚🌱
•
•
•
•
•
#triplantbased #eggplant #veganstew #stew #veganfood… https://t.co/3DUNujkijn

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

Long bike rides 🚴‍♂️ are always made easier with the reward of fresh #plantbased food on route 😜 #ironmantraining
•
#triplantbased #veganathlete #plantpowered #plantpower #vegan #plantbasedathlete #plantstrong #cycling #fastfood #healthyfood #cleaneating #healthylifestyle

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

Please help and show your support to @martin_phow he has some crazy events lined up this year 🤯 He’s in the middle of @EnduromanEvents #Arch2Arc #Triathlon All the best buddy and good luck ✌️❤️ #TuesdayMotivation

[Martin Pritchard-How @martin_phow]

Please take a look at my charitable fundraising plans for this year and donate if you can. Please share with anybody you feel may be able to help. Many thanks, Martin x
MPH 50YR CRISIS https://t.co/sZkaGrhQqg