Lyn Gascoigne

[Lyn Gascoigne @LynChapman7]

🤞🏻 🍻😍

[Alkoholfreiday @Alkoholfreiday]

Its the first Alkoholfreiday of September so lets RT away!!!!! Winner will be announced at 5pm today and please note that this is Alcohol Free Isotonic Wheat Beer :-D GOOD LUCK!!!

[Lyn Gascoigne @LynChapman7]

Team Freespeed's #triathlontraining looks fun! https://t.co/dqd0WsUIYu - I'd love to win a @teamfreespeed tri bundle worth £400 from @thesweatexperts @clifbar @skechersGOuk and @orca_triathlon https://t.co/xdZEQB5xLg

[Erdinger Alkoholfrei @ErdingerAF_UK]

Glasses which are made from corn or carrot starches, raw materials that regrow every year.
Entire manufacturing process is CO2 neutral.
NO NASTY PLASTIC HERE!

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

We completed the @OutlawTriathlon #outlawhalf It was our first 70.3 distance triathlon and we had an amazing time. Celebrating with @ErdingerAF_UK on the finish line🍻💃🕺Thanks to all the supporter especially @tri.hard.jay @rjsryanspencer @TomMarshallTri Next up @WorldTriLeeds

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

Another month doing #alcoholfree2018 on day 169 #alcoholfree and feeling amazing 🕺 I’m giving $30 a month to @charitywater and giving up alcohol for at least one year to show my support for this amazing charity and all the fantastic work it does #charitywater #cleanwater

[Lyn Gascoigne @LynChapman7]

@sportsshoes_com @HUUBDesign 2 weeks today, I will be completing in my first open water event Nottingham Outlaw Half #Triathlon @OutlawTriathlon

[sportsshoes_com @sportsshoes_com]

Win a @HUUBDesign wetsuit now! To enter you'll simply need to retweet this post & comment with the next #Triathlon event you compete in! #Competition closes Friday, 11th May. Good luck! :) See website for T&Cs.

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

Fancy a swim 😬 Nottingham river Trent doesn’t look as appealing today as it did last September @WorldTriNotts but we can’t wait for this years #MIXEDRELAYCUP Did I mention I came 7th in my age category last year 😊 Good luck to everyone taking part this year ✌️🌱

[Lyn Gascoigne @LynChapman7]

Relax time @nationalrunshow with my favourite post race celebratory drink @ErdingerAF_UK #liquidgold #veganfriendly #TriPlantBased

[Russell Howard Hour @howardhour]

This week’s #RHdeeds is dedicated to the brilliant volunteers who run with the visually impaired #HowardHour

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

Check out the benefits of this Mushroom Coffee at https://t.co/THT72gKrhL #TRIplantbased #onshrooms #plantbaseddiet #plantbasedpower #plantbasedathlete #plantbased #plantbasedfood #plantbasedlifestyle #plantpower #plantbasednutrition

[🌱Matt&Lyn🌱 TRIplantbased.com @TRIplantbased]

#TRIplantbased latest event smashed 🚴🏼‍♀️ #bikeride #plantpower #livingthedream #plantbasedathlete #plantbased

[Lyn Gascoigne @LynChapman7]

@LewisHamilton Amazing news that you are plant based, thank you for being open we need good role models to help promote✌🏻🌱#PlantBasedDiet

[Alan Shearer @alanshearer]

😳😂 https://t.co/WFx8ic0RP2

[Lyn Gascoigne @LynChapman7]

@chrissiesmiles my first triathlon,inspired by reading your autobiography Life without limits! Thank you inspiring us all!#britishtriathlon

[Chrissie Wellington @chrissiesmiles]

Shocking but unsurprising stat on @BBCNews that 4 in 10 adults don't do 10min brisk walk A MONTH! WE NEED CHANGE! @parkrunUK leads the way

[Lyn Gascoigne @LynChapman7]

@Pret Hit the spot!!! Delicious 👏🏻 thank you!

[Lyn Gascoigne @LynChapman7]

@Daz72pix @CharlecoteNT Amazing pictures!!! 😀

[Lyn Gascoigne @LynChapman7]

@HotelChocolat Thank you for helping me be the best wife with your amazing amazing vegan Easter egg #happyhusband

[Lyn Gascoigne @LynChapman7]

@richroll can I order your fabulous merchandise and have it delivered to the UK please? #peaceplants #rrp #plantpowered #inspired #proud