Trish Peralta

强韧 • per aspera ad astra

[☔ @Whotfismick]

"tomorrow i’ll wake up early to do it"

me at 10am:

[Trish Peralta @trishhperalta]

@raesdfghjkl just feel the grieve of losing someone til di na sya masakit. you have to feel whatever you need to feel, so you can move forward 😊

[Post Malone @PostMalone]

🩶🩶🩶 @taylorswift13

[Trish Peralta @trishhperalta]

my father's eyes, my mother's rage.

[Trish Peralta @trishhperalta]

it takes 10 times longer to put yourself back together than it does to fall apart.

[Trish Peralta @trishhperalta]

@XanderMina yakap mah fren

[gabitha. @igabitha]

who would’ve known working a job i actually enjoy & hanging out with my friends once a week would’ve alleviated my depression symptoms. amazing. i really fought back this year. i’m unstoppable. let me start exercising too.

[Trish Peralta @trishhperalta]

"that's what exactly what a mental illness is like. it's a disorder that can strike anyone at any time, anywhere. don't be so sure that you won't fall ill like that one day either."

[gabitha. @igabitha]

a late bloomer still blooms

[Trish Peralta @trishhperalta]

be kind everyday mga mimz, please lang 🥹

[Trish Peralta @trishhperalta]

pinakamasakit yung impact ng stigma and discrimination to people who suffered such conditions.. kahit na they recovered from it, they can never get away from people's criticism as if they are unfit to work or to live a normal life...

[Trish Peralta @trishhperalta]

mentall illness stigma is a no joke. sobrang talamak ng ignorance and prejudice. people (who are suffering) didn't even want to be sick in the first place.. di naman nila ginusto maging depressed, magka panic disorder, magkaroon ng anxiety. pero OA yung society kung ijudge sila.

[gabitha. @igabitha]

as a therapist i can confirm. establishing a routine, mastering time management skills & accepting that healing isn’t linear so you don’t shame yourself when you can’t do things perfectly everyday. giving yourself a strict time frame in which you let depression “win” for the day.

[Trish Peralta @trishhperalta]

wala na twitter circle 😭

[KEBBI KING 👑 @Kebbi_kingjr]

@Dazzleeee_ Parenting is not for everyone

[Trish Peralta @trishhperalta]

@IYANdeemunyo yan ganyan dapat, anak ni Henry Sy HAHAHAHAHAHA

[Trish Peralta @trishhperalta]

@ArtemisCee AHAHAHAHAHAHAHAHA ANO BAKIT

[Taylor Swift @taylorswift13]

IT’S COOL 😎

[The Swift Society @TheSwiftSociety]

📷| New pics of Taylor Swift and Travis Kelce