@MVG_Mew2King Any kind of rows, and weighted shoulder shrugs.
Itβll strengthen the muscles that help support your neck and surrounding back muscles as well. Make sure you take note of stretches people are sharing to help promote healthy mobility and reduce any chances of injury. Good luck!
@hadochan8 @jiffylube you should probably reimburse him. If I was in Jordanβs situation Iβd take legal action and would advise him to do the same :)