Grow

⌚️ Your best friend for Watch
🌱 Auto-track fitness, sleep, stress & vit D₃
💛 Care for fam & BFFs
🏆 Join challenges & win badges
🌍 Trusted by 4M+ users

[Grow @trygrowapp]

Is it for real???😮
We're now the first spotlight on the App Store CN Today tab with an Editor's Choice recommendation!

[Grow @trygrowapp]

Summer energy! Long days, and a whole new set of health challenges waiting for you.

Earn the badge in https://t.co/cG8fax0Db8

[Grow @trygrowapp]

We look at 9 key factors:
Sleep duration & regularity + Steps + RHR + Zone-2 training + High-intensity training + Strength training + VO₂ max + Body fat percentage

And we break down exactly how each factor affects your Body Age.

[Grow @trygrowapp]

My  Watch just told me I'm aging faster than I thought. 🙃🙃🙃

Here comes Body Age feature on Grow! It estimates your biological age based on the real health data.

Take a look at https://t.co/cG8fax0Db8

[Grow @trygrowapp]

🎩 Custom Stress Theme is FINALLY here! DIY lovers assemble!

📷 Photo, Video, Live, GIFs, all format supported
✂️ Cutout support + sticker mode
📤 Share themes with besties and family

Update it now. https://t.co/cG8fax0Db8

[Grow @trygrowapp]

Enjoy hiding some tiny easter eggs in the product.

Hit a perfect day and unlock a secret animation, this little golden sun! ☀️

[Grow @trygrowapp]

2025 Recap just dropped. 🎉

Sleep tracked, stress mapped, workouts logged, sun collected!

Proud of you for showing up this year, and thanks for letting us be part of your wellness journey. ❤️https://t.co/cG8fax0Db8

[Grow @trygrowapp]

@tiagogogo @createwithswift @NSShuhari ❤️

[Grow @trygrowapp]

🩵

[Shuhari @NSShuhari]

huge thanks to @createwithswift for featuring @trygrowapp🩵💚🧡

[Grow @trygrowapp]

Work and life stress can drain recovery via cortisol, when you're close to empty, don't push blindly. Listen and let your body signal lead. Recover well, train better. ✨

[Grow @trygrowapp]

🚨 No more overtraining in the new year. We launch a new feature 'Training Readiness' — aka your body's personal weather forecast! ☁️

See how well your body has recovered today. Should you push, pace, or take a break today?
https://t.co/cG8fax0Db8

[Grow @trygrowapp]

🚨 No more overtraining in the new year. We launch a new feature 'Training Readiness' — aka your body's personal weather forecast! ☁️

See how well your body has recovered today. Should you push, pace, or take a break today?
https://t.co/cG8fax0Db8

[fatbobman (东坡肘子) @fatbobman]

深入 iOS 26 Liquid Glass 适配 🔍

从 Sheet 改造到自定义玻璃文字
从 UIBarButtonItem 尺寸计算到 CABackdropLayer 控制
UIKit + SwiftUI 混合架构的完整解决方案

来自 @trygrowapp ( @NSShuhari ) 的实战分享
https://t.co/eGTG5TiQPt

[Grow @trygrowapp]

✨ Workout Buddy, For Real. ✨

Those most rewarding workouts are always defined by shared sessions, high-fives, and the friends who sweat together with us.
https://t.co/cG8fax0Db8

[Shuhari @NSShuhari]

.@trygrowapp 入选了 Apple Developer 的 Liquid Glass 示例 app🫧

一直以来，我们力求通过风格化设计将枯燥乏味的数据面板融入一些有趣和细腻的元素。这次与 Liquid Glass “合作”，希望将这种呼吸感和温度带给每一个喜爱生活的你。

[Grow @trygrowapp]

🫙Soooo excited to be featured in Developer's Liquid Glass Showcase!

Native architecture + a sense of playfulness. Minimal look with maximum focus. 🥰

Check it out: https://t.co/PLf5GkaeFR

#AppleDeveloper #LiquidGlass

[Grow @trygrowapp]

🚀 Workout Photos — attach memories to your fitness map! 📍

✅ Smart suggestions from your route
✅ 100% private stay in your iCloud
✅ No extra storage used

Turn your workout map into visual stories! https://t.co/cG8fax0Db8

[Grow @trygrowapp]

@EEpLiar Hi, we've noticed this issue, and will soon release a fixed version. ❤️

[Grow @trygrowapp]

In collab with BowuHanzi, we are bringing this 3000-year-old high-energy guardian BIRDISOWL from the Shang Dynasty, straight to your Watch face for daily stress tracking!

https://t.co/cG8fax0Db8

#stresslevel

[Grow @trygrowapp]

@juneinseptembr hey june, please try to re-join the challenges and see if that all come back.

[Grow @trygrowapp]

@OfficialChadley hey, we've always wanted to connect Android and iOS users so more people can become health and fitness buddies, no matter what device they use. However, in the short term, our team will be focusing on iOS development, and we don't have immediate plans for Android yet.

[Grow @trygrowapp]

Care Widgets also landed on Apple Watch in Liquid Glass version. 🫶

Pin your partner/bff right on the wrist, track their stress, send a virtual high-five after a workout! https://t.co/cG8fax0Db8

#iOS26 #AppleWatch