Tanja Semenuk

loving life, adventures w/my little family, shining bright. RYT-200 + SUP yoga instructor, JOCK YOGA certified, Genuine Health + Lululemon Ambassador

[Tanja Semenuk @tsemenuk]

Lululemon event tonight at @Amsterdambh with coachavp1 @robyntoneryoga #pintsandposes… https://t.co/IKfO8mHb1R

[Tanja Semenuk @tsemenuk]

Super slow Monday...#feelsgood #nowhweretobe #familytime #snuggles #slowdown #maybenaptimesoon #EasterMonday #holiday

[Tanja Semenuk @tsemenuk]

The night before vacay and you can't find your sunnies anywhere....#fml #wheredidtheygo #ughhhh #sunglasses #mia #sad 😭😭😭

[lululemon @lululemon]

A new month. A new beginning. And an opportunity to set (and crush) new goals.

Set the bar high.

[Tanja Semenuk @tsemenuk]

Lazy mornings feel good...now up and at em! #thingstodo #livethelifeyoulove #lovethelifeyoulive #goodmornings #feelgood #coffeetime #shine

[Tanja Semenuk @tsemenuk]

LOVE the #original design...and need me some new soon!! Miss you beautiful!! 💪💕 https://t.co/83mD8Gd318

[FASCIA FORWARD @FASCIA_FORWARD]

FASCIA IS THE NEW BLACK™ with the beautiful soul and wonderous yoga teacher @tsemenuk at the… https://t.co/Po7iL4rxX1

[ModoYogaPickering @ModoYogaPK]

Invest in you! Spend time connecting Mind, Body & Soul through;
Yoga, Nourishing Food, Journaling, Meditation &... https://t.co/fmQpVREdj1

[Tanja Semenuk @tsemenuk]

Just one more...#freedom37

[Tanja Semenuk @tsemenuk]

Looking forward to teaching Release & Restore tonight @MokshaYogaPK !! #restore #nourish #letgo #surrender #peace #yogalove

[Tanja Semenuk @tsemenuk]

Countdown to Mexico is on....#omg #thistimemamagoessolo #holbox #spoiled #goalcrushing #feelingsoloved #bestguy #suplove @SUPYogaTulum

[BuddhistPenny @FoyyYoga]

Today! Tanja @tsemenuk 9:30 am Core Strength Flow, 10:45am Ayurveda Hatha Karma class $5 #corestrength #getfit #ayurveda #yogaforyourdosha

[Tanja Semenuk @tsemenuk]

Thank you @townofajax snowplow for not blocking in my driveway as I shoveled this morning...#grateful #heavysnow #kindnessmatters ❄❄❄

[lululemon @lululemon]

What if we told you that positivity can improve your work or your grades? We can prove it: https://t.co/lwlRBFf0rm

[HARVEST BROOKLIN @HarvestBrooklin]

Tonight kids 12 and under eat FREE, saves time for your Black Friday shopping or Tree Lighting fun...#eatlocal #blackfriday #kids #harvested

[lululemon @lululemon]

If you don’t already have a jug of it, here’s why it’s worth jumping on the ACV bandwagon: https://t.co/UGOustRo8x

[HARVEST BROOKLIN @HarvestBrooklin]

We're making Halloween treats out back tonight...#spookypig #smokin #smokey #porkbelly #smellsgood… https://t.co/MnUWFnn81g

[Tanja Semenuk @tsemenuk]

Waiting is not my forte...come on please hurry #needpatience #cantwait #deepbreaths #ticktock

[BuddhistPenny @FoyyYoga]

Today! 9:30am Flow/Let Go, 5:30pm Zumba w/Taylor @tayyMcQueen, 6:45pm Barre Fitness, 8pm Core Strength Flow w/Tanja @tsemenuk #raisethebarre

[Tanja Semenuk @tsemenuk]

Seriously. @jimmyfallon what are you not good at?! #watchme #LipSyncBattle #crushinonjimmy #bestepisodever

[Tanja Semenuk @tsemenuk]

@WendyGentleYoga 🙏🍃