todd stull

[Current Sports Medicine Reports @CSMRonline]

Athletic Suicide and Suicidality — Changing the Narrative
https://t.co/IdqM4IvRqF

[SwissSportsPsy @SwissSportsPsy]

Presenting & discussing a future model for regular Psychiatric Basic/Sports Psychiatric Assessement (PBA/SPE) in Elite Athletes at ICSP. Register here: 14/15th Jan 22, Online Conference only: https://t.co/99RTNJrFKM

[Peter Tierney @drpetertierney]

Sauna use as a lifestyle practice to extend healthspan

Learned a lot from this review paper!

[Bret Contreras, PhD @bretcontreras]

12 Progressively Harder Single Leg Hip Thrust Variations
https://t.co/m3glGcF4Wk

[Rep. Norma Torres @NormaJTorres]

The youth mental health crisis in America is an urgent problem that requires an urgent response. Thank you @Surgeon_General for your leadership in this effort to ensure our children receive the support they need. https://t.co/zYAEzqYXOF

[David Sinclair @davidasinclair]

Having a positive attitude seems to boost immunity & even slow aging. But how? New study 🐭 shows neurons in the insular cortex increase the number & activity of immune cells in the gut & around organs. Breakthrough!👇1/6

[NYT Health @NYTHealth]

30 years ago, a scientist’s infant son was diagnosed with Type 1 diabetes. His decades-long quest to find a cure seems to have worked in a single patient.  https://t.co/3uxYZxwEBE

[Karen Litzy, PT, DPT @karenlitzyNYC]

Just because it hurts doesn’t mean it is a sports related injury.

Pain is so complex. It is infuriating!

#IOCprev2021

[humanOS.me @humanOS_me]

Exercise 30 minutes prior to acute stress exposure lowers stress-induced elevations in blood pressure. Systolic BP reactivity was attenuated following both high intensity interval exercise (−60%) and moderate-intensity exercise (−42%) compared to rest.

https://t.co/Ys0ZfFLn6N

[Strength For Life @Strength4_Life]

💪🧠Mental health benefits of strength training in adults

https://t.co/Q8QLdDK3wA

[Andy Daly-Smith @brainercise]

A truly international effort (10 countires) co-led with @jadelynnemorris @GeirKResaland The first @activatePAL paper, behaviours that prompt primary school teachers to adopt and implement #physicallyactivelearning: a meta synthesis https://t.co/yjZkWb29g6 @DrHeatherMcKay

[Christoph Burch @ChristophBurch]

The effects of physical activity on adipokines in individuals with overweight/obesity across the lifespan: A narrative review

Ayoub Saeidi et al. Obes Rev.
#openaccess
https://t.co/aY00ag0ZCI

[Christoph Burch @ChristophBurch]

Relaxation Techniques:
6 evidence-based ways to de-stress mind and body...

[Christoph Burch @ChristophBurch]

The menace of obesity to depression and anxiety prevalence

Stephanie Fulton et al. Trends Endocrinol Metab.
#OpenAccess
https://t.co/IIgNlExrH5

[Dr. Rhonda Patrick @foundmyfitness]

Here's a tip for selecting the right exercise:

Vigorous-intensity, longer duration aerobic exercise (>= 40 mins) at 80% of heart rate reserve may offer the greatest possibility of a significant elevation of brain-derived neurotrophic factor, for example.

[SwissSportsPsy @SwissSportsPsy]

SPORTSSYMPOSIUM coming up soon in Bern, Switzerland, about MENTAL HEALTH for ELITE ATHLETES. More information & registration: https://t.co/eNVwbpxJ8I

[WCRF International @wcrfint]

Physical activity, and specifically various forms of exercise, after treatment have been proposed to confer diverse benefits on cancer patients such as; increased aerobic fitness, reduced fatigue, reduced depressive symptoms etc. https://t.co/FRxngW8i66

[SwissSportsPsy @SwissSportsPsy]

1st International Conference on Sports Psychiatry (ICSP) with line-up of first-class speakers from 14 th to 15 th Jan 22. In Zuerich or online. Registration: https://t.co/0ai4kAl9nu

[EFPT @EFPTrainees]

This year on #WorldMentalHealthDay we invite you all to stand up against #inequality, starting from today!
See our video created by @marioj_santos, @reachdrdeepa and EFPT president @AsilaySeker along with the EFPT Leadership Working Group team - and spread the word!

[Shona Halson @ShonaHalson]

In the literature we commonly see ~50% of athletes identified as poor sleepers when using the PSQI. We assessed 479 elite athletes to try to understand contributors to poor sleep, provide normative data and assess reliability. https://t.co/DK0VTLiQbF @SportsMedicineJ