You're never alone.
Today is #WorldSuicidePreventionDay, a day to raise awareness about suicide and reduce the stigma that can prevent people from seeking help.
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PAY ATTENTION, check on your spouses, boyfriends, and girlfriends. If somebodyโs sleeping all day, distancing themselves, you notice a lack of interest in everything, theyโre barely eating, barely sleeping, theyโve got that โit is what it isโ mindset all the time, thereโs something wrong.
Depression is REAL, anxiety is too. You never know what a person could be going through or feeling...
Check up on them.